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Things I didn't expect my first month post-op



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I didnt expect the regret

what's causing your regret?

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I didnt expect the regret

what's causing your regret?

Lack of sleep, depression, anxiety, the struggle of ester and protien, gerd,vitamins that once worked no longer work, seems like its a new twist evryday..id rather me sleep allday

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Let's see:

How fast my incisions healed

How much I adored eating canned deviled chicken when I got to that stage

The crazy period of Biblical deluge epic level

How intense my reaction to some smells was. My sweetie *reeked* of garlic to me if he ate anything that had even the tiniest amount of garlic in it, and I got so nauseous at an event that was serving garlicky hummus that I almost threw up from the smell.

That I didn't need my NSAIDs for joint pain, which got much better almost immediately.

How many naps I needed.

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im a week and 2 days out of surgery. ive been able to either drink my Water or drink my Protein until today i was able to do both i haven't needed to take my meds the pain hasn't been that bad. Ive been sleeping in my bed sense last Thursday couldn't handle sleeping in the chair it was worth the slight discomfort. i take the dog for a walk almost daily (which i may regret in a couple weeks when i go back to work). ive been living on strained Soup broth,water and muscle milk causr of the high Protein. I i cant believe my sense of smell now its getting out control how bad most things smell to me.

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I didn't expect that I'd be down 43 pounds in the first month. I never had a bit of nausea. I had no trouble sleeping and no problems smelling food, though I didn't expect I could smell a cheeseburger 2 blocks away. :)

I think exercise is really the key to this thing. The people who did this with me haven't lost even half of what I have. I don't think they are doing the exercise.

I finally got cleared for resistance training so I'll be doing some circuit training along with my cardio now. I also run (I'm being generous, it's more like half jog and half walk) with a group at my job every Wednesday at 5:30am. This week we went 4.5 miles!!!

My plan is to build up strength and stamina until I can do a full 5k run without walking. I'd like to be able to do it before my birthday in February.

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How much pain I was in due to the gas from surgery.

How much I miss drink a whole water bottle at once. Sip sip sip just means chapped lips and extreme thirst.

How quickly people notice the first 20lbs but forget the next 20.

How nauseous and vomiting can take over quickly if you forget any new habits.

How easy it is to get dehydrated. Sip..sip..sip isn'the so bad.

How easy it can be to feel regret if you feel foul.

How much support helps!

How happy I am to not need to take 16 med in the morning anymore.

How it feels to slowly see the new you emerging.

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How pain free I would feel. I had a hysterectomy 10 years prior so I expected more pain. At best, I had what could be described as mild soreness. Seeing my feet return to normal size seemingly over night was also a pleasant surprise.

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I'm only 6 days post-op but I have been surprised by:

  • waking up from RnY surgery with a sleeve instead (my surgeon had tried the RnY a month prior, found I had too much abdominal fat preventing the intestine from being pulled up close to the stomach, put me on a month of liquid diet to lose more weight, and then tried again. He said it was MUCH closer but still too much tension to do the RnY (I had signed permission to do sleeve this time if he couldn't do the RnY)
  • how dry my mouth was in the hospital despite 8-9 bags of IV fluids and near-constant sipping of ice chips on my part
  • only had mild nausea twice when I had swallowed a bit too much Water at once - came on fast, burped and then was gone. Never actually threw up
  • how intense my hunger was right after surgery and it continued for the 3 days I was on Clear Liquids only. Now, on full liquids I feel full after drinking my Protein Shake, but only for half an hour afterward.
  • how little pain med I needed - a couple doses of morphine the first day, 1 dose of vicodin the following day when I went home and then tylenol twice.
  • how much easier this was than my 2 C-sections and my gallbladder removal years ago
  • how easy it is already for me to get all my Protein and fluids in. I keep my cup by me all the time and can take about 3 sips, let them settle (sometimes a burp) and then repeat. I drink a 12 oz cup every hour usually.
  • how much swallowing pills does hurt. I am still on my BP med, thyroid, PPI, antidepressant and now an antibiotic for a UTI (and my PCP prescribed HUGE tablets that I have to break into quarters to get down)

My current trick for getting my Water in - I have always loved to drink lots of super-cold water but I find now that I tend to gulp it if it's plain. I add just a little bit of flavoring and that reminds me to just sip (gulping leads to severe gas pain for me). I have used some crystal light flavors but I only add a pinch to a bottle of water, no way I can tolerate the sweetness of regular or even half-strength. My latest favorite, though, is adding sugar-free blueberry juice (Ocean Spray) to the water.

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I am now 4 days post on and still having gas pains. I did have a BM yesterday and felt like I had accomplished a great feat lol. I went shopping at Walmart yesterday and was so exhausted I came home and slept for several hours. I get tired easily. I have been using a notebook to keep up with my Fluid intake and it seems to work well for me. I make columns for Water, Protein Shakes and other. Every time I drink an ounce I make a tic mark.

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Hi all I had my sleeve on 10/15 as of today I have lost 27 pounds. I am still on the liquids and I can't down the mushy stuff. I had to stay in the hospital for 4 day cause of the nausea. I am still having it just won't go away. I do not have or ever had any pain what's so ever. I been having lower back pains and haven't use the bathroom for about 2 weeks. I can't take any Proteins or drink enough cause of my nausea and I toss and turn at night. Has anyone gone through this. I don't know what to do anymore feeling helpless.

Edited by Mari1972

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Oh honey, I hate to hear you are going through all that. What are they giving you for nausea?

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Have you been passing gas at all? You should have already eliminated the surgical gas.

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I pass very little gas and I burp when I drink. I scared to go into the phase cause I don't want to get sick. Do you think this is normal?

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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