Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Anyone having surgery in Oct ?



Recommended Posts

Anyone has some good good ideas for the soft food stage? I'm so sick of eating the same foods...

Share this post


Link to post
Share on other sites

@@dede0314 Have you tried the Ricotta Bake?

8oz of Ricotta cheese (lowfat)

1/2 c grated Parmesan

1 large Egg, beaten

1 tsp Italian Seasoning

salt & pepper to taste

1/2 c Marinara Sauce (I used Prego Heart Smart Traditional)

1/2 c Shredded Mozzarella Cheese (fat-free)

extra Mozzarella for top

Mix ricotta cheese , parmesan, beaten egg, mozzarella, seasonings together & place in a oven proof dish. Pour Marinara on top & top with extra Mozzarella (1/4c). Bake at 450 for 20-25min. Heat leftovers in microwave.

Share this post


Link to post
Share on other sites

@@dede0314 have you tried:

Chili

Egg salad

chicken (canned) salad (just add lite mayo and chop up a hard boiled egg)

vegetable Soup drained and without corn

Share this post


Link to post
Share on other sites

Today is a bad day for me. I'm craving anything and everything which is making me crabby. I am wishing I never did this surgery. I ate supper too fast and am now paying for it. Holidays are coming and I can only think of what I can't have. I did by country time light bc I hate Water now than ever before. Anyone else struggling like I am or have struggled?

Share this post


Link to post
Share on other sites

Hi aunt Marilyn. February what is your surgery? This is a good grp.@@Mdale

Edited by kvoneye

Share this post


Link to post
Share on other sites

Today is a bad day for me. I'm craving anything and everything which is making me crabby. I am wishing I never did this surgery. I ate supper too fast and am now paying for it. Holidays are coming and I can only think of what I can't have. I did by country time light bc I hate Water now than ever before. Anyone else struggling like I am or have struggled?

I struggle with water I can't stand it. I drink more Vitamin water or protein20. Awater for me is last resort lol. I'm allowed any foods now but still scared to venture out and do it

Sent from my SM-N915P using Tapatalk

Share this post


Link to post
Share on other sites

Hi. I'm super late to the party it seems. I had my sleeve done on Oct 16. In the first 2 weeks, I lost 18 lbs and have been stuck ever since. (yes, following all rules, getting 60-80 grams of Protein a day, 48-64 ounces of Fluid, 800 cals on a bad day, tracking and writing everything to be sure) I am so frustrated. A 2+ week stall weeks 2-4 so far... Yes, I have read that this is common but it surely doesn't make it any easier. I have become obsessed with my weight and losing and stalling, etc... I started on the lower end of the sleeve BMI spectrum and am concerned that I will be in the 15% who this just doesn't work for and now I'm stuck with it along with a destroyed metabolism. Hoping some of you can commiserate and hoping I am very wrong. Thanks for listening.

Share this post


Link to post
Share on other sites

@@ELF36 This should make you feel better, I had my RNY on oct. 8th. At my 2 week check up I had lost 5 lbs since surgery. My doctor was fine with it. I decided then that I would stay away from my scale until my 6 week check up which is this coming Thurs. I can still fit in my cloths but they are looser. I'am scared I haven't lost much but will see. I'm hoping for an average of 2.5 lbs a week. At 6 weeks that would be 15 lbs. that is what I'm hoping for! I think it all levels out, some loose right away, some later, & some like me hopefully a slow consistent loss! Best of luck to you, we are all here!!!!

@@Mdale Welcome to the group! your niece is right this is a great group!! We are here for the ups & down's! Can't wait to hear how your surgery goes!

@@kvoneye I have been having to cook for a going away party, & will be cooking a couple of meals for a friend who had triple by pass surgery. I'm making everything I love but can't eat, craving some! My Mom was asking me what we are fixing for thanksgiving, I told her turkey & more turkey! I'm craving pumpkin pie, so I found a recipe on here for one you make crustless with the vanilla premier shake! I'm going to try that so I can feel like its Thanksgiving!!!

Sending you some hugs & hopefully today will be better!!!

I was able to walk yesterday farther than I have before, 40 min. yea!!!! I try to walk everyday which I hope will help in the loosing process!


@@395Ron was that the chili recipe you were looking for?

Edited by 60&goin4it

Share this post


Link to post
Share on other sites

Today is a bad day for me. I'm craving anything and everything which is making me crabby. I am wishing I never did this surgery. I ate supper too fast and am now paying for it. Holidays are coming and I can only think of what I can't have. I did by country time light bc I hate Water now than ever before. Anyone else struggling like I am or have struggled?

I feel you for sure. I have days I feel so hungry and I think this just didn't take! Sometimes panic sets in when the stalls last more than a few days or I feel like I've failed my water and Protein intake.

I find it helpful to search the before & after pictures on this site. I see how this will work and how everyone has experienced stalls at some point, particularly in the early months when the body transitions from liquid to soft to regular foods, and yet there they are down a hundred plus pounds!

I also am not liking water- something I've always loved. I'm sure we'll enjoy it again. Our new little tummies just need time.

You're not alone in your feelings. And have faith they will pass and as the weight drops you will marvel at how amazing you look and feel. This will work for us because we are putting in the work! Xo

Share this post


Link to post
Share on other sites

@@dede0314 have you tried:

Chili

Egg salad

chicken (canned) salad (just add lite mayo and chop up a hard boiled egg)

vegetable Soup drained and without corn

I've been living off of chili and canned tuna lol...i will try the egg salad soon... Thanks

@@dede0314 Have you tried the Ricotta Bake?

8oz of Ricotta cheese (lowfat)

1/2 c grated Parmesan

1 large Egg, beaten

1 tsp Italian Seasoning

salt & pepper to taste

1/2 c Marinara Sauce (I used Prego Heart Smart Traditional)

1/2 c Shredded Mozzarella Cheese (fat-free)

extra Mozzarella for top

Mix ricotta cheese , parmesan, beaten egg, mozzarella, seasonings together & place in a oven proof dish. Pour Marinara on top & top with extra Mozzarella (1/4c). Bake at 450 for 20-25min. Heat leftovers in microwave.

Trying this today. Just went shopping for the ingredients. Thanks!

Share this post


Link to post
Share on other sites

My scale went up... But not freakin yet, I am in week 3. Dealing with a bit of constipation.... I try not to let the negative thoughts get me....I try hard it is tough I think too because I don't feel restriction.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×