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Acid reflux vs pureed foods

So in my health guide one of the first pureed meals is a cheesburger 3oz meat 1 slice ff cheese 2tbs beef brth and a half bun.... Tried it yesterday and woke up at 7am litteraly snatching my cpap mask off because I had a bunch of acid in my mouth .... Most of the recipes involve rich foods like that in my book what are some lighter alternatives I can try I believe I will feel like crap the rest of the day

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I am 25 days post op and still sticking with, chicken, fish, cottage cheese, yogurt. I am no where ready to try beef. Good luck

So in my health guide one of the first pureed meals is a cheesburger 3oz meat 1 slice ff cheese 2tbs beef brth and a half bun....

This sounds insane to me! Not to mention pretty gross. And why the heck would they suggest a bun?? I'm dying to know what other "recipes" are in your book.

For purées I did stuff like greek yogurt, cottage cheese, tuna, refried Beans, ricotta with marinara, a scrambled egg with cheese. I could only eat 2oz at a time, 4oz for the runnier stuff like yogurt.

Edited by MrsRoboto

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