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Hi All,

I have my first surgeon appointment on the 9th Sepetember, 2015 - since this appointment has been scheduled, I have found myself binging/going off track. I've been in the mindset that - oh, this wine won't hurt, that extra serve won't make me put on too much etcetc knowing that by the end of the year, I'm planning on having the surgery.

Have you experience this? If so, how did you combat it?

Thanks all in advance for your help.

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I did not have to lose weight for surgery. I knew I was going to have a long liquid diet.

I had all the food funerals I wanted. I am really glad that I did, because now when I have a craving, I can say to myself, " you had plenty of that", and remember when I did. It has made things a lot easier post-op. Especially when the time since I had anything to chew on seemed further away

I don't know how people for 6 months of dieting, then a liquid diet, then post-op.

One thing that I know now that I was sure about before surgery is that I can eat, fairly normally (for me I was already a lowcarb/keto person, I just fell off the wagon a lot), just in small portions. I do not feel deprived at all.

Those food funerals were not really needed but I am still really glad I had them, because they helped me get through some dark days.

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Well does your insurance have some rules about how much weight you can gain between your appointment and your surgery? I know some do.

You are going to have to watch what you eat after the surgery really closely so doing it now gets you in the right mindset and helps you begin to plan and prepare.

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Thanks.

No rules with my insurance hockey fan.

Outsidematchinside - what you've said makes a lot of sense and I can relate to. Thanks for your insight and reply.

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I weighed in at 350 pounds at my pre-op appt. The surgeon recommended a liquid diet of 5 Protein Shakes and 1 lean and green meal which was a chicken, tuna, or turkey salad for the full 12 days leading up to my Surgery. To be honest i did cheat on my preop diet. I actually cheated more than once lol but I walked 2 miles everyday and worked out quite a bit. My weight the day of surgery (8/21) was 326 pounds. So even though I cheated i still managed to loose the goal weight for surgery. Im 2 days post op and I feel great.my advice to you is if you do cheat on the preop diet make it up by working out even harder

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I have been bad this weekend... Ugh I've been doing so well and this weekend I had a complete calorie meltdown. I think we will still have moments of weakness. Our bodies are getting used to this idea and for me it's still telling me I'm hungry when obviously I'm not.

Oh boy is this tough

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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