Loose Skin Prevention/Hair Loss
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I did tons of Biotin. I did probiotics. I did collagen and Vitamin E and other creams. I did keratin. I did dry brushing. I did weight training and running. I got all my Protein in. I still
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Following as I'm interested as well
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18% Body fat?!? You go girl!!! ???????????????? #GOAL
Hey y'all!!! Newbie here! I'm 7 days post sleeve. Just wondering if anyone has any tips for preventing loose, saggy skin. Supplements, exercises, undergarments, anything. I know it's to be expected. I'm looking to lose between 100-120lbs. I've had 2 babies so I already have my fair share of loose skin and would really like to prevent the need for post loss surgery (although I'm definitely not ruling it out). I'm naturally narrow waisted so I carry all over. Upper arms, thighs, lower abdomen, neck, back (EEK!!) OH!! Hair loss! I know it's going to happen and it's to be expected. Anything I can do now to make it less dramatic? I have pretty thin hair as it is. Thanks for the help!