Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Stall? Any advice?

my_new_lifetime

Recommended Posts

my_new_lifetime    64

my_new_lifetime
Posted (edited)

Hi there! I'm approaching my third week and I haven't lost weight in three days. I have heard about a stall on the third week but I'm wondering what I can do about it.

Does anyone have any advice? Did this happen to any of you? Please advise! Thank you! ????

Edited by my_new_lifetime

Share this post

Link to post
Share on other sites

Engteacher    158

Engteacher
Posted

Just hang in there. It's absolutely normal and is to be expected as our bodies adjust. Just stick with the rules and know that it will pass. I was stuck at 210 for almost two weeks just four weeks after surgery. The scale finally started to move again and I'm down another six pounds.

It happens to everyone. Don't panic.

Share this post

Link to post
Share on other sites

Babbs    14,680

Babbs
Posted

It happens to 99% of us. And it won't be your last stall, either.

Like @@Inner Surfer Girl said, keep getting your fluids and protien, stay off the scale for a while and let it pass. Nothing more you can do at this point.

Now stalls later down the road could be a different story....

Share this post

Link to post
Share on other sites

DianeSav    10

DianeSav
Posted

Im 38 days out and still stalled from week 2. Eat right and exercise and scale doesnt move. I am staying positive and keep doing what Im doing

Share this post

Link to post
Share on other sites

Inner Surfer Girl    12,015

Inner Surfer Girl
Posted

Im 38 days out and still stalled from week 2. Eat right and exercise and scale doesnt move. I am staying positive and keep doing what Im doing

How do you define eating right? Are you getting in all your Protein and Water? What is your protein goal?

Share this post

Link to post
Share on other sites

DianeSav    10

DianeSav
Posted

I eat no processed food. low carb. Ill have 3 oz of Protein and a scoop of veg. Ill have my Protein shakes. I get in 80-100 gms of Protein and get in my 64 oz of liquid. I go to zumba 2 times a week. treadmill and stair climber and yoga or pilates. no weight lifting yet. not cleared. I eat between 900-1000 calories a day.

Share this post

Link to post
Share on other sites

marisarose    3

marisarose
Posted (edited)

I'm 2 weeks out and I haven't lost anything for 5ish days now.????????

You're not alone.

Edited by marisarose

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×