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Have any of you found any of the fancy scales out there particularly helpful? Those that measure muscle mass, body fat %, etc? Do these even work? My instinct is to ignore them and go with the cheapest available, unless any of these have been particularly helpful to any of you? Thanks!

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I just have a regular scale. I think it is weight watchers brand. I am more about just dropping the pounds at this point. I may invest in a fancier scale later on when I am closer to my goal weight.

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My nutritionist wanted me to have one that measures body fat percentage. Even though it's probably not *that* accurate, I'm only comparing it to itself, so I can at least see that i'm lowering my body fat over time, even if the actual reading isn't correct. Every time she asks me to report my weight in a follow-up, she asks for my body fat percentage from the scale as well. This is the one I have:

http://smile.amazon.com/EatSmart-Precision-Capacity-Recognition-Technology/dp/B004L6NTHU/ref=sr_1_1?s=hpc&ie=UTF8&qid=1439580514&sr=1-1&keywords=body+fat+scale

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I just have a regular digital scale with .2 increments.

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I've been wondering about this, too. Our scale was my husband's before we got together and is fairly old for a digital scale, so I question how accurate it is and want a new one. But I'm stuck on whether to get one that measures body fat or not.

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I threw my last scale away. I was angry and threw it in the trash. Every time I weighed myself (even seconds apart), the scale gave a different reading. It had no accuracy. I found one that was consistent and had an accuracy down to 0.2 pounds. The scale I now use is a Beurer Model BF-66 which I purchased at Bed Bath and Beyond.

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I have a fancy digital scale that does jumping jacks and whistles "Dixie", but the only feature that I pay any attention to is just my weight.

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I'm thinking about getting rid of my scale when I start my liver shrink. I've spent too much of my life basing my success and failure on that number. And quite honestly, if I don't see the weight loss I'm supposed to have this compulsive, binge eater begins to use some inappropriate and potentially harmful anorexic behaviors. Hope my NUT is cool with that. I know it will drive me crazy but I think that it will be a good part of a total lifestyle change for me.

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JamieLogical- love the second picture on your link where the person is standing on the scale and pressing a button! ROFL! (If I could get off the floor by myself, that is!).

I think one of my NSV's would be doing what that picture shows!! ????????

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Just ordered/received an EatSmart from Amazon for a fair price. It had good reviews and does have Body Fat, Water % Bone mass, etc. I just wanted it primarily for the weight, to replace a very old scale. All the bells and whistles may not be accurate, but it's only for at home use and a good starting point, and my kids think its cool! It programs up to 8 people, so it will be good for all of us!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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