random girl

I had RNY in early July and am just starting to be back to normal. I ended up pulling an internal staple the 2nd cause I thought I ok to bend and clean, laundry, ect. Just be careful for the first month.

Weight watchers scale

I've already lost 5lbs this week. I think my body was just taking a break.

Yes, 3 times a week. I'm trying to step that up and drink more water.

If I still lived in Muncie I would go. :/

Congrats!!

2 days.

For me it was recovering. You have to rest your abdomen. I wasn't good at that and pulled a stable. ;( added 2 more weeks to heal.

I'm going through a stall now at 5 weeks out. I'm upping my fluid intake and trying to up the exercise. It's frustrating cause I'm following the plan to the letter. Getting in 70-90 protein a day, under 50 carb. Just pushing through this.

I'm 5 weeks and had no hunger at all until about 2 weeks ago. I have slight twinges of hunger, but could be the head hunger. It's so hard to tell. It's nothing like the pre surgery hunger. My stomach gurgles too. Especially when I eat.

What did your protein, carbs, fats, and calories look like around this time? Mine: 650-800 cal 70-90 protein 50 or less carbs and 40 or less fat grams. I have been stalled for over a week and very frustrated!! 33 down.