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Ok, I'm very uncomfortable and severely constipated. What is the best thing to do?

PLEASE HELP! ????

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Call the dr. Sometimes they can give you a prescription that will help. Otherwise, I had success (sometimes) with a suggestion from another poster which was dose of Milk of Magnesia at 7 p.m. followed by 2 Colace at 10 p.m. Sorry to tell you this but at 10 weeks out, it is still an issue for me. I am trying Miralax now. This has been the worst part for me honestly.

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Several months post-op I developed severe Constipation. I finally found relief by eating an apple each night before I retired for the night. But you have to eat the skin of the apple. If you are not into the solid stage, I found that you can turn an apple including the skin into a type of apple sauce that will also work.

Some of the other suggestions in past links were:

Smooth Move Herbal Tea
Prune juice (warmed)
Prunes (4 in the morning and 4 at night)
Magnesium citrate
Insoluble fibers (Garden of Life Raw Fiber or Renew Life Triple Fiber).
Haribo sugar free Gummy Bears
Aerobic Magnesium 07
Low Fat Bran Muffin (recipe). 80 calories each
1 cup flour
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon cinnamon
2 cups bran Cereal
1 ¼ cups milk
1 egg
½ tablespoon applesauce
optional: banana, berries, mini chocolate chips
Bake 400° F for 22 minutes

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It got so bad for me this morning I had to get an Enima I had been taking ducalax daily but still did not work ..It was horrible I need to stay regular as much as possible

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I've been taking stool softener daily and tried an enema today. I'm not at the point where I can eat an apple ...8 days post-op. I'm just frustrated right now. I don't feel like eating anything. I'm a little depressed after having this surgery.

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Several months post-op I developed severe Constipation. I finally found relief by eating an apple each night before I retired for the night. But you have to eat the skin of the apple. If you are not into the solid stage, I found that you can turn an apple including the skin into a type of apple sauce that will also work.

Some of the other suggestions in past links were:

Smooth Move Herbal Tea

Prune juice (warmed)

Prunes (4 in the morning and 4 at night)

Magnesium citrate

Insoluble fibers (Garden of Life Raw Fiber or Renew Life Triple Fiber).

Haribo sugar free Gummy Bears

Aerobic Magnesium 07

Low Fat Bran Muffin (recipe). 80 calories each

1 cup flour

2 teaspoons baking powder

½ teaspoon baking soda

½ teaspoon cinnamon

2 cups bran Cereal

1 ¼ cups milk

1 egg

½ tablespoon applesauce

optional: banana, berries, mini chocolate chips

Bake 400° F for 22 minutes

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I've been taking stool softener daily and tried an enema today. I'm not at the point where I can eat an apple ...8 days post-op. I'm just frustrated right now. I don't feel like eating anything. I'm a little depressed after having this surgery.

Im with you lets try the prune juice 50/50 I am getting some tomorrow

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I thought about prune juice earlier but the sugar in it is what stopped me. But doing it 50/50 sounds like would work and take out some of the sugar. I will do this tomorrow. Thanks Niki and everyone!

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Are you even eating enough to even have a BM? I was severely constipated the first four months post op because my calories were so low and I was taking in mostly liquids. I didn't go for three weeks straight during my second month post-op. It was a little irritating, but once I started eating fresh fruits and vegetables around 5 months post op, my troubles subsided.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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