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I have yet to read anything from anyone regarding the "bad habits". I was a smoker all my life and quit. My surgery is next month. I am wondering if anyone started smoking after your surgery and if so what were the results? I am not saying I would resume smoking cigarettes but I am saying I find myself thinking that sometimes. Any help with this would be appreciated

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Honestly I can say that I have not developed any new bad habits, mostly good ones.

I quit smoking 28 years ago and would never go back. The thing is, I gained 70lbs after quitting! Now the lbs are coming off thank goodness!

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I was a 30 year smoker. I quit about a year and a half before my surgery. I still want to smoke, all the time. I don't, but I honestly do. I have a friend who had bypass, and she claims it kept her weight down. I believe it, I gained 50 lbs after I stopped smoking. I am hopeful I will continue to remain smoke free. I have found a freedom I never really understood, until now. But...if it's a donut or a cig, I'm probably going to go for the cigarette. lol Just being honest. :)

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I appreciate the honesty. I too smoked for 30 years snd quit the morning of my surgery. I did start vaping instead. I am on the lowest nicotine level and hope to be at zero eventually. I did take a puff off a cig snd it burned my throat and tasted terrible after 7 weeks... Still off them but still want one all the time.

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I too quick smoking a month before my surgery, and honestly everyday is a struggle. If I'm honest I did smoke a cigarette for my birthday, and I'm 4.5 months post op. It didn't hurt or anything but it didn't encourage me either to buy a pack. I save so much money, and I feel a lot better. I used to get shortness of breath all the time, and massive headaches if I chained smoke, but now I get headaches every now and then and my breathing is so much better. So sometimes I miss puffing on a cig, but what helps me is the benefits of not smoking and that right there is all the motivation I need.

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In all honesty. It was suggested to me by my surgeon to quit before surgery but i didnt. I smoked for 20 yrs and I did finally quit 4 years ago which was nearly 4 yrs post op. I gained 20 lbs over the last 4 years but am back on track. To the smokers. Dont give in quit it is the beat thing to do for yourselves.

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I would definitely not suggest smoking. I did not have complications. Thankfully. I have met someone post op that did have horrible problem with ulcers.

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The problem with smoking right before or anytime after WLS is the greatly increased risk of ulcers. It seems kind of silly to continue a smoking habit even after knowing it could create enormous, costly, and extremely painful permanent damage to your body. I know it's an addiction, but like any addictive behavior (food included!) it's something that has to be controlled if you want to live a happy healthy life. Best of luck to all of you. ^_^

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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