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Eat what you want, eat until you're full, and still lose weight? Sign me up b*tches.



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I'm calling BS I read through and screen shot a few of your post, telling a 17 yr old to have surgery because it's important for finding a mate? Telling Another to gum breads after surgery? Either your full of s**t or give really shi*ty advice!

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I think Protein is a fad, 60-70 g is waaaaaay over doing it. Proteins bars are loaded with sugar and crap, I eat those too... But not behind this 500 dollar business of gross Protein Shakes. U want protein? Go to Arby's and get a junior bacon cheddar melt. Good studd

Protein supplements are ONE way to get in protein. You do know about macronutrients, right? Protein/carbs/fats?

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@@Elode oh is the PC police out in full force and you go out of your way to try and throw me under the bus. I never said I am a doctor and you should this to me, this is an open forum amongst adults, stop being the Pc police and shut the hell up

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Thing is, no one requires an IQ test pre-op.

Lots of WLS patients eat post-op like this clown does.

Bless their hearts.

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I'll be glad when school starts so these little 12 yr old boys will have something better to do than play on momma's computer all day. Some are in need of some real education. Bye now @chunkylover. You will be gone soon xoxoxo

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This has to be a hoax, there is no way someone took the time to have WLS and thinks like this

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This has been the week of internet for dummies.

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I think Protein is a fad, 60-70 g is waaaaaay over doing it. Proteins bars are loaded with sugar and crap, I eat those too... But not behind this 500 dollar business of gross Protein shakes. U want Protein? Go to Arby's and get a junior bacon cheddar melt. Good studd

I would love to do this too [become a vegetarian]. I can't justify torturing animals to have a few bits of food and tossing the rest. I am dying inside,

@ ... you're nothing if not inconsistent.

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Who ever this person is sounds like a troll...I'm assuming this person made a profile to cause a disruption smh

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Don't feed the troll, folks.

Unless it's an Arby's Jr bacon cheddar melt.

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Ok everyone, I may have trolled a little too hard on this one. My mantra is moderation. I am sorry if I have offended anyone or made light on anyone's struggles. I am struggling as well, and have been struggling for a long time with weight and food issues, I just choose to do so in a sarcastic cynical way.

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Ok everyone, I may have trolled a little too hard on this one. My mantra is moderation. I am sorry if I have offended anyone or made light on anyone's struggles. I am struggling as well, and have been struggling for a long time with weight and food issues, I just choose to do so in a sarcastic cynical way.

I am so sorry to hear that you are struggling but am truly glad to hear your apology.

We all have to remember that sarcasm does not communicate well through social media.

I bet you will get a lot more support if you are honest and a bit more humble and open minded.

As to your struggling with food issues, I do agree with moderation in some areas but I know I have to be realistic.

For me, what has worked so far is to not relent on the Protein and Water goals. After that, I can be a little more flexible.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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