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What is your goal weight?



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My Nut wants me at 140 but I would love to be at 130.

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For my height and frame 125-130 is my goal. I haven't ever been lower than 185 since I've been an adult. I'll be doing my happy dance at 179 lol

Same! The lowest adult weight I've ever been was 184! Lol

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My goal weight is 150. For my height, the top of my weight range is 155 and I'd like to be a little below that if possible.

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Lol I am new here...what is NUT?

Wait! Nutritionist? lol just figured it out! Lol

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I'm 5'10".... My goal weight is 165. That would be 130lbs total. I'm at 257 now, so I've got under 100 to go ☺️. Surgeon didn't give me a goal weight (yet). My PCP said 175.

Edited by margie122

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My goal is to match the weight on my driver license since I was 16: 160 lbs. I'm 282 right now at 5'3. My doctor told me to strive for 80% of my "excess weight" which is 180.

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My consultants at the wellness center have not set a goal weight for me but I want to lose at least 100 pounds from my top weight. That would put me at 172. That is above a healthy BMI but I think I could maintain that weight.

However, I am "stuck" in the 180's and have been for about 3 months now! Had my surgery 1 year ago and am now at the point where every little slip shows up on the scale.

I know I need to watch what I eat, log it and keep track of Protein and Fluid intake but I tend to start of good in the morning and then lose it as the day goes on. An old habit that is hard to shake!

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@@demleonard How are you doing with your exercise? I'm 11 months out now and what I've noticed is that I can slip a *little" on food OR exercise, but not both. If I'm diligent about both food and exercise, I lose at a pretty decent pace. If I slip with food OR exercise, I lose very slowly or not at all. If I slip with food AND exercise, I gain.

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My Dr. and NUT goal for me is 170. My personal goal is 175 - 180 but I won't be mad at 165 - 170. I have been stalled for a long time. At my last appointment, the doctor said that I would have to fight hard to get these last 20 pounds off. He was so right. I am fighting hard for every pound I lose these days though. Ugh!!!

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I started at 375.

My doctor's goal weight for me was 235. As far as I was concerned, that was just a suggestion! :-P

I really wanted to be below my high school weight of 224.

When I hit 235, I didn't feel satisfied, so I went for 224 - my high school weight.

I hit 224, and decided to go for 205.

I hit 205, now I'm pretty satisfied. :-)

wow!!! When was your surgery?

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I like reading this thread!!!

My goal weight was a discussion my NUT at my first post-op appointment. She asked what I wanted and I told her I felt great around 145 but would love to be closer to 140. She agreed and stated if I went lower great but if I found it easier to stay around 140 or even 145 then that would be a good goal to set! I have 35lbs to go. I started at 255.6 on my first Dr. appt but am now less than 175!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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