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I had my surgery on July 9 . Since my surgery I have lost 25 pounds. Now I am stuck stuck stuck!!! I have been 218 pounds for the past week. I do everything right. I drink lots and lots of Water I sip all day long.

So for example

Breakfast around 8 AM I will have a scrambled egg white.

For snack I will have a 4 ounce Protein Shake with 2 ounces of water and 2 ounces of skim milk

For lunch I might have a quarter cup of sweet potatoes or a quarter cup of tuna made with a teaspoon of light Mayonnaise and a teaspoon of fat-free Italian dressing.

For snack again I will have a 4 ounce Protein shake again with the water and milk

And for dinner I might have a quarter cup of puréed chicken Soup with vegetables in it. Or the tuna again.

I don't know what I'm doing wrong. Why am I stuck?

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I had my surgery on June 27.

249.3 June 12 a pre op diet starts

245.9 June 15

237.8 day of surgery

233.4 post op week 1

227.8 post op week 2

225.9 post op week 3

225.6 post op week 4

This Friday will be week 5 and the scale said 226 this morning. I have no clue!!

Good luck!!

With everything I have read I hope it gets better.

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25 pounds in 20 days and actually only 23 days if scale hasn't moved in the last week? That is a lot if weight! Your body is trying to catch up and you are in the dreaded 3 week stall. Tons of posts about the science behind it. It will move again but meanwhile you are nearly ahead of me and I am 8 weeks out tomorrow. Be patient. It's a marathon not a sprint.

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Hi ivarae, I am new to this forum and looking for some support. I got served exactly a month ago and my weight has stalled like almost two weeks now. I read that your weight got stuck at that stage too. What happened after that? What did you do to get off the stuck weight? I hope I get some reply. Thanks

Hi ivarae, I am new to this forum and looking for some support. I got served exactly a month ago and my weight has stalled like almost two weeks now. I read that your weight got stuck at that stage too. What happened after that? What did you do to get off the stuck weight? I hope I get some reply. Thanks

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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