Confused about B-12
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Hello, I am 4 days away from surgery and my wife and I are trying to get everything set up and ready for when I come home. I will say I really wish there was consistency in what we are all told, it seems like every doctor tells us something different.
I read on here about people being on liquids for weeks after surgery and then I look at what I am supposed to do and by 8 days post-op I will be allowed to eat soft foods. It gets very confusing sometimes and can also get overwhelming with all of the different things we are directed to do.
Enough of that and to my question...
I have gotten chewable Vitamins (Advanced Multi EA) and Calcium Chewy Bites from Bariatric Advantage and, according to my NUT, they have everything I will need. But I see quite a few people on here talking about B-12 supplements and there is nothing in the paperwork I got about those. I know we should follow what our doctors say, but I also want to make sure I have everything covered.
The vitamins I have will give me 2,000 mcgs or 33,000% of the daily recommended amount of B-12. How much do the vitamins you take give you? Is this something I need to look at getting as well?
Thanks for your input, and the information on here