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Five Year Anniversary Today



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Five years ago today, July 13, 2010, I had my vertical sleeve gastrectomy at Lenox Hill Hospital in Manhattan.

At the time of my surgery, I was just hitting 300 lbs on this scale and this morning I weighed in at 198 lbs. That is up about 25 pounds or so from my all time low of about 173 lbs, but that was probably a little too thin for me. I would like to get back to my original goal weight of 180 lbs and I am working on it.

Am I glad I had this surgery? Absolutely, without question. Have there been challenges? Absolutely. Even after five years, I still miss being able to sit down and enjoy a nice, juicy cheeseburger and fries or a club sandwich, but, as I always say, not being able to control myself with foods like that is what got me into trouble in the first place. However, despite all of those challenges, I know that I would never have been able to lose over 100 lbs without the help of this tool.

My health has improved. I no longer take blood pressure medication and my lower back and knee pain has all but disappeared. I have developed anemia which my doctor feels may be a side effect of my surgery, but that is being treated with Iron supplements and I see it as a relatively small price to pay.

My personal life has improved too. After being widowed with three young children in 2007, I met a wonderful woman a few months after my surgery in 2010 and we were married in 2013.

Truth be told, my eating habits are not the best, and that is something I am taking a cold, hard look at these days. I will be 50 years old next June and I intend to be back to my goal weight of 180 by then. It is time to stop kidding myself about my sugar addiction and other bad behaviors and get my act together.

If anyone reading this post is on the fence about having the surgery, my advise is to do it. I don't have any regrets at all.

Brian

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Congratulations and thank you for sharing your story! I am sure you will get back on track :)

Kate

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@@Brian66 - Thanks for updating us on your progress. You revised from band to sleeve in 7/2010? How long did it take to lose the 100plus pounds? Your stats have lap-band - just curious.

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Sorry Jane13. My profile had a few errors - never paid too much attention to it. I was not a lap band revision. My first and only surgery was the sleeve. I think it took me about six months to lose 120 lbs.

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Glad to hear you are doing fine with no regrets. I think everyone need to hear a a veteran's opinion.

My surgery is on July 16th and I am really excited.

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Congratulations! Thank you for sharing your realistic story from someone who is almost a year out. I haven't reach my goal but I'm still trying and you are inspiring!

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There aren't a lot of vets on here that are years out, so it's really nice to hear updates (both the good and bad). Glad your experience has been great. Good luck in reaching your goal. You did it once, you'll do it again.

I'm 9 months out today and I've had no issues. I'm beyond ecstatic with the loss, albeit slower then I thought, but I'm not complaining.

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Thank you for sharing your inspirational story. It's always a gift to hear from long term surgery recipients.

Congrats on both your new marriage and your wonderful new life!

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I love hearing the long term achievements like this. Congratulations on all your wins along the way and good luck with your goals yet to come. . Thanks again for sharing your story. Big inspiration to us newbies.

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Congratulations thanks for sharing, wishing u much success

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I also was sleeved at Lenox Hill. 07/02/2012. 3 years later I am 137 lbs . My lowest weight was 125lbs... I have plateaued between 137-144 which I am happy with because my goal was to be at 150. Never dreamed I would be 125lbs ever again in my life. Congratulations on your success and thank you for sharing. Gives me hope that I can keep it up.

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Thanks, @@Brian66 and @@latinmami0511 for chiming in here and reporting from 5 and 3 years out.

Your long-term results are very inspiring for me. I'm only a year out. Feeling great, doing great. I plan to be feeling and doing even better 4 years from now.

Thank you both!

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I know what you mean. I am 2 plus years out. I was 48 and taking 9 pills a day. After losing 135 lbs I am down to 1 plus Vitamins. But I was out of work and have gain back 9 lbs . I am getting real this week to get back to 175????

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thanks for the update. glad all is well. congrats on LIFE!!!

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Thank you for an update from a 5 yr vet!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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