Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Like riding a bike
- Views 444
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
I had a stall for a few weeks and then lost 2 3/4 pounds, stall over! I have a gym membership to Planet Fitness and before I moved I was there 3or 4 times a week. Now I don't live close to the gym and have barely gone, my fault sort of. Since I moved my knees have been bothering me so much more than before. Tomorrow I start my Synvisc injections and I pray to god they work so I can put off double knee replacement surgery. In the hopes that all goes well, I bought a really nice recumbent bike to use at home. I rode it tonight for 30 minutes and my knees were clicking the majority of the time and now I'm hurting pretty good. Hopefully this pain is worth the effort.
Surgery date: 1/8/15
Weight lost: 60 pounds