Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Wow. Love reading everyone's stories and progress.

I am 46 and was sleeved on June 16th. I am 5'7". Starting wt. 230. Lost 12 lbs. on the liquid pre-op diet. I have lost an additional 23 lbs. since surgery. Total loss so far 35 lbs.

I have been off diabetes meds since admission and blood sugar has remained in the 83 to 115 range. This is a big deal for me as insurance had stopped paying for the medication that worked so well for me. In trying to stay within the insurance formulary, I tried 6 other meds, but the diabetes went out of control. Even the meds that I ended up on for the past year were marginal at best. I am so excited to not be dependent on them right now. Continuing to monitor blood sugar every morning.

I have been "stuck" at 195/196 for a week now. This has coincided with my return to work and me being able to eat "regular" foods (not just "soft"). Calorie consumption is between 500 to 900 per day. I still have a Protein shake every day, but am able to eat eggs, ham, turkey, and fish. Fruits that I have tried are apples, bananas, grapes, and peaches. I never was a big vegetable eater, so I am just now forcing those into the mix this week. Seems like I am having a better tolerance for them now. I am walking about 3 miles per day and riding a recumbent stationary bike for 30 minutes every morning before work.

Despite being "stuck", my measurements are continuing to go down. I have taken in most of my pants and skirts, but it looks like I'll need to do something about the tops soon.

I started this journey because I want to be around for my kids and want to be able to enjoy my grandkids when the time comes. I'm not as concerned with the weight number/size as I am with being healthy (although it is nice to be able to find clothes that fit in a regular store ????). I have had nagging health issues (sleep apnea, Migraines, edema, elevated liver enzymes) for the past 16 years and these have mostly resolved. It's amazing and I am hope I am doing the right things. Seeing surgeon again this week and nutritionist next week.

Share this post


Link to post
Share on other sites

I was sleeved June 1 and have lost 52 lb total. I lost 15 lb pre surgery and 37 after surgery. My plan is to get min 60 g of Protein and 64 Oz water'standard and for the most part I hit my goal or close to it. My starting weight was 284 and I'm now at 232 I LOVE IT! I hit a stall close to week 4 then scale dropped 10 lb. I seemed to hit another stall at week 7 but scale dropped 2 lb today. I know I'm doing all I should be, so I don't stress on it because I know eventually the scale will drop and there is nothing else I can do to make it go down. Everyone is just so different. I want the scale to drop but when I don't see it move, I say we'll tomorrow it will. I seem to have these stalls but then rapid loss, I accept the pace of my weight loss and just keep moving forward. Let's all stay strong June sleevers!

Share this post


Link to post
Share on other sites

I hit another stall from Friday to today when the scales finally moved 1.8 lbs. I walked/biked 3 1/2 miles Saturday, took Sunday off, went 3 miles Monday and the Tuesday 3 1/2 miles, took yesterday off and finally they moved. I know that they will move it is a matter of following the plans. I wish I would lose faster but my body has other plans and it seems to need to catch up a lot:)

Share this post


Link to post
Share on other sites

I am 40, and I was sleeved June 3, 2015. I'm only 5'3" and started out at 366 pounds. After a few stalls, today I reached 60 pounds off total. I feel so much better. My insomnia and Migraines I have had most my life are gone. I wanted to be healthier for my kids and myself. I have found the strength to leave my cheating alcoholic husband, and I'm ready to live my next 40 years to the fullest!

Share this post


Link to post
Share on other sites

I was sleeved 06/24/15 and I lost regained the same 10th pound several times over the last 2 weeks but I finally lost it and another one this morning! I am so excited! I am hoping my stall is over now. :)

I went back to work and worked 3 days but the pain spot I have on the right side flared up and I was in intense pain right there. Went to the doctor's office and it is not serious. The nurse said and I think she is right that it sounds muscle related. I am back off work for the rest of the week and I am doing everything I can to minimize the irritation to the pain spot. I will be so glad when this heals up!

Share this post


Link to post
Share on other sites

I used an ice pack on my right side/large incision for the first few weeks and also when I first started to work out. Might want to try and see if that helps:)

Share this post


Link to post
Share on other sites

I was sleeved on June 8th and pretty much have hit a long stall, about 3 weeks now and only about 3lbs down, however, I have seen this on here ALOT and understand that once you start eating solids again your body can go through lots of adjustments. I am not freaking out yet as I lost a lot the first month. I am really not eating much and always going for Protein and veggies so not sure as to why the stall. I also quit weighing everyday as Water retention etc can vary so much during the week. Hanging in there ;)

Share this post


Link to post
Share on other sites

Hi all -

I was sleeved on June 12 and started at 213 and I'm 5'1". I lost 10 pounds on the one week pre op liquid died and 19 pounds since then for a total of 29 pounds. I feel good and my clothes are loose but I found that I haven't gone down a size yet. Im trying to exercise more but sprained my ankle so having a hard time with that. My hardest challenge is that I am such a picky eater. I do not like fish of any kind or nuts or cheese. So my choices for Protein are limited. But all in all I'm so happy with my decision to do this and proud of my progress.

Share this post


Link to post
Share on other sites

I have an update!

I was sleeved 06/24/15 and earlier in the week I posted I had only lost 9lbs.

I am very happy to say it looks like my 2 week stall is finally over. I have lost 3lbs this week!!

I am so excited!!

Also, my pain spot is finally getting better too. :)

Share this post


Link to post
Share on other sites

Congrats! !!!

Share this post


Link to post
Share on other sites

Fantastic!! It gives others encouragement to know that the stall won't last for long- my stall was 1 month !! It's slowly coming off again 1lb at a time is better than in the past gaining all the time :)

Share this post


Link to post
Share on other sites

@@shancanssleevejourney and @@eisorp - Thank you both so much!! I lost another 2 lbs this morning!!! It feels so good to be losing like others I'm reading about. I know I'm not suppose so compare myself to others but that is a lot easier said than done specially when your not losing!!

Share this post


Link to post
Share on other sites

I was sleeved 6/12/15 and have lost 29 pounds since surgery. I love how I feel but sometimes get frustrated because it seems I stall very often. Does that happen to anyone else?

Share this post


Link to post
Share on other sites

Yes!! I was sleeved on June 10 and have lost 25lbs. At first I lost 18 lbs quick- afterwards I had a stall of 3 weeks and then slowly 1lb here or there...I have a digital scale so I'm now at 206.2.... That .2 just kills me- this stall and slow progress plays tricks on my mind as to whether or not this is going to work! I'm about 45lbs from my goal so I know I don't have as much to lose as others but it's still difficult

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×