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I think I'm eating to much can someone help me



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I had about 1/2cup of cottage cheese and a baby bell cheese then about an hour after that I ate a Greek yogurt I'm afaird I at to much I don't wan to stretch my pouch I'm 2 weeks out

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Ok breathe calm down. .... are u supposed to be having these goods in these amounts? What has your dr or dietician told u to do ? Were you given a list of allowed goods and amounts for each stage? With a timeline or sample of what your day should look like nutrition wise for the stage your at follow whatever instructions u were given by your team with soft liquid type foods u may not feel full so be careful and speak to your medical team good luck

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I had about 1/2cup of cottage cheese and a baby bell cheese then about an hour after that I ate a Greek yogurt I'm afaird I at to much I don't wan to stretch my pouch I'm 2 weeks out

Call your nutritionist, review your eating with her. Set a goal for calories and amounts.

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The advice given sounds good.

I am in full liquid stage and would be if I were 2 weeks out. The foods you ate are not on my list, but I know different places and doctors do different things.

How did you feel after eating? I goofed today. I fixed about a cup of Protein shake and drank it too fast. I did not feel good at all. I'm glad in a way that it happened so that I will remember to be more cautious. We are going to make mistakes. What you did does not sound like enough to open you sleeve. Good luck and let us know how you make out.

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Oh I did eat to much I was just suppose to have a forth cup of just one and mostly my protien shack wow hope I didn't mess up to bad

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The advice given sounds good.

I am in full liquid stage and would be if I were 2 weeks out. The foods you ate are not on my list, but I know different places and doctors do different things.

How did you feel after eating? I goofed today. I fixed about a cup of Protein shake and drank it too fast. I did not feel good at all. I'm glad in a way that it happened so that I will remember to be more cautious. We are going to make mistakes. What you did does not sound like enough to open you sleeve. Good luck and let us know how you make out.

When I was on full liquids everything except the baby bell would have been acceptable. It's nice to get other opinions and experiences here, but you should use you medical team as your determining factor. Different doctor's have different protocols.

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Everybody's program is different. At 10 days out I moved to solids and was able to have lean Proteins and non-starchy veggies.

Follow whatever your nutritionist and surgeon says and you'll be good to go.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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