bobbie1363

I felt pretty good but guilty lol I'm gonna just drink more protien shakes and water

Oh I did eat to much I was just suppose to have a forth cup of just one and mostly my protien shack wow hope I didn't mess up to bad

I will thanks everyone

My FMLA started 1 day b4 my surgery but not for pre l.p. just doc appointment for my surgery

I had about 1/2cup of cottage cheese and a baby bell cheese then about an hour after that I ate a Greek yogurt I'm afaird I at to much I don't wan to stretch my pouch I'm 2 weeks out

I'm one week out and I just walk doc says no exercising for 3 months

I did a protien shake in morning drank a lot of water l Till my break at work then ate a banana and lunch a protien shake mayb a salad and stop more water then dinner I got to eat a decent supper but I like salad so I a lot of it with chicken I've cheated a few times with a chicken wrap but I wouldn't recommend that I walked every night with my hubby for 10 days and I lost 15 lbs but everyone is different so good luck and do your best

I have cloths from a size 22 to 16 a 16 was 3 years ago and a 22 is my current size I'm only 1 week out I know I lost weight so when 16 gets big I'll shop more I'm glad I saved them

My Dr had everything scheduled all at once like 2 weeks apart he got me in and out I was one of the lucky ones

Oh maggie409 I feel for ya my daughter fixed chicken wraps and I wanted it so bad

You said it texan75 I'm bored with liquid if I got to eat missy foods I'd feel better

I did chips that was all smashed and stuck my finger in dip then it made me sick to my stomach but didn't throw up its getting better today

That's rite sarahbee

I know I think if I would at least get soft foods I'd feel better

Thank you Jane and devillynn