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I'm wanting gastric sleeve surgery and have done so much research online and watched numerous videos. I love the videos. Problem is I have to wait until July 17th just to go to the weight loss surgery orientation class even before my PCP will refer me to the bariatric group. It's killing me to wait. In the meantime, I have gone off soda, coffee/caffeine for several weeks now. I bought a new water bottle and I'm practicing getting my 64 oz of Water in and not drinking from straws. I really have the urge to start back at the gym but I want to make sure I'm in the bariatric program before I start to lose weight. Is that dumb thinking? I'm at a 45 BMI now and I don't think going to the gym will really make me go down to under 40 that soon. I just want to make sure I'm approved to be in the program. I'm so bummed I have to wait until July 17th, then I will email my doctor to tell her I went to class, then she will refer to bariatric program. No other classes are available at my hospital until then. I also ordered the powders? utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury starter pack to try the different Protein powders and just bought myself some Centrum chewable vitamins. Since I have to wait to get started, is there anything else I should be doing? Ugh, waiting is hard!

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Sounds like you are doing fine. It is so hard to wait I know. Start watching your eating habits and begin eating higher Protein and lower carb. You may lose some weight prior to surgery and that isn't such a bad thing. If you get in the gym now you will recover faster and gat back to it sooner.

Any weight you lose now is a step closer to your goal! Go for it!

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@@quiltermom65 , is there any way possible you could get a referral even for a psych evaluation or to meet with a nutritionist? I know when I was pursuing the insurance route, I was able to get both prior to the surgical orientation. It did help, but I was denied in the long run and have pursued the private pay route! Another thing, keep on track with your physician's office in regards to your weight and medical history. Mine were slackers and well, stalled the process a bit. If you have gone to hospitals or urgent care facilities, aside from your PCP, go ahead and get your records for the last 5 years just to make them available to your surgeon's office. I have found that by doing most of the leg work yourself, the process seems to be expedited! Best of luck to ya!

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@@quiltermom65 I have my orientation on the 16th but my PCP has already sent my referral over last month and I had to do a seminar first beforehand. I am like you with the Water intake and eating better, and exercising more. Just to get ahead if the game.

Who is your insurance carrier? I have Kaiser.

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I have Kaiser in Sacramento. Luckily all my records are in one place. I think I will email my PCP to see if I can get some other appts going in the meantime, that's a good suggestion.

Edited by quiltermom65

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I didn't think about scheduling the appointments beforehand.

I'm getting my surgery in Richmond.

Keep us posted if you can get the other Appts set before the orientation☺

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I also have kaiser in sac. See if you can get in a kaiser sponsored support group now, because they'll make you do one anyway. Also, schedule routine tests if you haven't had them in the last year, pap, cholesterol, etc. you'll also have to see a psychologist and nutritionist, but you might want to wait on those. They have you see specific ones who work with wls patients. Good luck!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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