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Goal! Like they say in soccer



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I've pretty much reached my goal. Down 125 pounds. I will definitely be reading these posts regularly. Finding ways to maintain and keep the weight down is my new goal. I may lose more but my personal goal was 200 pounds. I go jogging regularly. So recommendations on what you all are doing would be great. I'm a police officer so it's great to be where I'm at now. One thing I have done different is I've started drinking Spark on the days I plan to jog/run. Has anyone tried this any?

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Edited by pcvela

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Vin Diesel doppleganger??????

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Congrats! Nothing wrong with spark, its just caffeine and b Vitamins, same as the other pre workout stuff or an energy shot, my advice is go with whatever is cheapest and taste best to you. theyre all just b vitamins and caffeine.

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Wow, comparing that first picture to the last picture, you don't even look like the same person! Congrats you your amazing transformation!

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Amazing transformation! You look great! Congratulations on reaching goal :)

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Congratulations on reaching your goal. You have done well and look fit!

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Wow amazing success!! You are a success story for sure!

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You look great! Well done.

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Congratulations !! You look great :D

Kate

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