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Having a rough day. Need some encouragement.



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Two weeks post-op today. Has really been going well, but for some reason, I am having a very emotional day today - I can't stop crying (and I haven't cried since well before my surgery!). Not sure what is wrong (other than maybe a little work stress as I am working from home and had a stressful day yesterday). I return to work (my actual desk) on Monday. I start mushy foods tomorrow and scared about getting sick. Not sure if that is what is adding to the emotions, but need some reminders that this was a good decision and I shouldn't regret it. I emailed my counselor (who I will see next Tuesday) and she is just reminding me to stay in the present and not think about the long road ahead. (FYI, its not hormones - I had a hysterectomy nearly 2 years ago).

Help (and thank you).

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About three weeks after my surgery I was out running errands with my Mom and we went to get pet food. I was in the parking lot and suddenly smelled bread from the Schlotzsky's in the same parking lot. I cried for like an hour. I felt (briefly) as if I'd ruined my life. I could never eat good food again (mushy food was not going well for me because at this point I still NEVER felt hungry). After I'd finished up I wondered what the hell was wrong with me. That was the first time of many times that I felt like a great big sob. I am sure some of mine WAS hormones. But I also think I was just scared at the enormity of what I had done. I was barely able to force myself to drink a little bit of beef broth, I was scared that I would somehow be unsuccessful, and I was also a little disappointed that I hadn't already lost more weight. It's an emotional process. Mostly the emotions are very positive, but it's completely normal to have a bad day. Looking at your ticker, you've already done an amazing job with the weight loss. I hope your day gets better.

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Thank you so much @@lmb012182 ! Makes me feel better, truly! Just not sure what got hold of me today!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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