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Am I close to green?

Miss Sue

By Miss Sue, in LAP-BAND Surgery Forums

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Miss Sue    0

Miss Sue
Posted

Surgery was March 9, 2015. No weight lost. Nothing. Zero. Got my third fill 2 weeks ago and now have to be careful to chew and take small bites or I'll feel stuck, slime, etc. No change in appetite at all though. Still could eat and eat. Does this mean I am getting close to the green zone?? I can't wait to not be thinking about food all the time!

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lisacaron    5,075

lisacaron
Posted

@@Miss Sue I want to tell you that the greenzone is the magic bullet, but it's not what you think it is. You are newly banded, and it's going to take some time for your mind to adjust to not wanting to eat and eat.

Just because you "can" eat doesn't mean you should eat. Are you hungry? Are you measuring out your portions? When you finish the portion are you content? Can you walk away from the food for 10-15 and assess your hunger level?

Eat your portion and only eat more if you are hungry, truly hungry not just head hunger or emotional hunger, or boredom hunger.

Our relationship with food can be something that it take time to figure out. I am still working on the relationship I have with my food and my emotions.

Give yourself a chance to learn what your relationship, and begin to understand it. In the mean time...measure your food out for meals, and assess your hunger.

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Nikki D    62

Nikki D
Posted

I honestly think the green zone means something different for everyone. I firmly believe I am there. I can easily go 4-6 hours between meals. I am full before my 4oz is done, IF I listen to my belly and not my mind. And that is still a battle. I honestly still miss the way I used to eat. Completely. But what I don't miss is the 100lbs I've lost, ????.

I am lucky and got to green quick. Honestly with my 2nd fill and only 1.2cc's in my band. However I don't feel what a lot of people say they feel. I can pretty much eat anything but bread. meat doesn't bother me. Pasta doesn't bother me. Not much does really. At 1st I thought that meant there's no way I can be in green because I don't have 'issues'. But all signs point to green so I say I'm there!

It's definitely a mind game as well. Just honestly try to listen to your belly, not your head hunger and enjoy the restriction the band gives you.

Good luck!!

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Go To Topic Listing LAP-BAND Surgery Forums

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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