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recovery time questions



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Hi All:

Just wondering how much time I should plan on being out of work post surgery? What do you do when home immediately after surgery? I know we should walk as much as possible, but what else?

How soon are we able to travel by plane after surgery? Has anyone traveled by plane like four weeks post op?

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I am exactly two weeks out tomorrow and other than being tired I am fine, except for the boredom. I felt great the first three days after surgery, then due to not getting enough liquids I became dehydrated and unable to consume very much for 2 day, once I rehydrated myself I was fine. Gas pains were the worst part of it, you will want Gas X and walk, walk, walk. I ended up taking some milk of magnesia on day 4 because I did not have a BM and that helped with the gas issue as well. Most of the time, especially the first few days you will spend all day sipping drinks, trying to get your Protein in, or sleeping,

I know many people who have traveled a few days to a week after surgery, especially those that get their surgery in Mexico. I myself will be traveling exactly 4 weeks out on a 4 hour flight, my doctor was ok with it.

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So how much time are you/did you take off from work?

I am toiling with 4 to 6 weeks only because I don't want to have that port thingy in when I go back and I would like to be able to eat something while at work. Would rather not draw attention to my shakes. I don't know.

But then I feel like, 4 to 6 weeks may be way too long! I don't want to be home and get depressed because I cant eat anything - Hoping I wont want to eat anything! But you know, the home comfort eating that happens when your home and really do not have much to do so you eat out of boredom.

What do you all suggest?

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I am only planning to take 6 days off not including weekend. I jusy started a new job and can't be out long. I have a desk job so feedback i got from others is you can go back in a week but most likely will be tired.

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if your job does not include lifting or lots of physical 14 days including weekend is perfect.

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Not sure what "port thingy" you are talking about? I don't have any kind of ports or drains. I am almost a week out (surgery on June 4), and as long as I am resting, I feel fine. I ventured out yesterday for 1 1/2 hours (just a couple of errands) and I was wiped out when I got home. Planning on 2 weeks here. I can't really imagine going back tomorrow which would be 1 week but everyone is different.

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I haven't had surgery yet however my surgeon said they will be removing my drain before I'm discharged. He isn't a fan of leaving them in. I would double check with your doctors office about that. I work a desk job too and most people I've spoken with who have similar jobs said they felt like 2 weeks was even a bit too long. I'm planning on a week and if I need longer adjusting it then. I know myself and sitting home and doing nothing will quickly make me depressed! Especially with no food! ????

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Nikkiperezcassar - How do you anticipate dealing with the dietary phases once back at work? Do you have a plan, if yes, care to share ? I agree with the depression, I love LOVE love being away from work but the time away makes it mentally and emotionally challenging for me to get back into a routine of "having to" go back :( Boo

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I'm planning a week off and possibly a week working from. Depends on how I feel. I plan on walking a lot as soon as possible. I hear that makes all the difference. And of course hydration.

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I'm just now beginning the appointments.

I'll be on a 6 month wait that begins on July 7th after the first visit with dietician.

I have a massive umbilical hernia (previous surgery on twice for similar repair) that I'm hoping to have repaired at the same time that I have the bypass.

The surgeon has a firm 2-3 day hospitalization window with bypass.

This is good for the hernia repair, too, I think.

The last two were outpatient basis and recovery was NOT fun.

I'm concerned about having gastric issues at same time of hernia recovery.

I know it'll hurt but at least taking a month-to-six weeks off work to recover from hernia will allow good timeline for bypass adaptation.

Thoughts?

Insight?

I'm lost but feel better about the direction my weight battle is now heading.

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Nikkiperezcassar - How do you anticipate dealing with the dietary phases once back at work? Do you have a plan, if yes, care to share ? I agree with the depression, I love LOVE love being away from work but the time away makes it mentally and emotionally challenging for me to get back into a routine of "having to" go back :( Boo

My plan is simply to plan ahead, I have a fridge at work and a microwave so I'm going to stock up on the essentials that way I always have something on hand. I also plan to set a alarm to remind myself to eat. I've seen too many posts of people forgetting to eat and it being way to draining. I figure as long as I have foods for each of my phases on hand and Water at my desk I'm good.

Since I'm the manager of my office I don't have to take lunch with others or a full scheduled lunch hour. Since I'm not planning on telling anyone about my surgery I think that will help me hide my weird new eating habits! ???? My only true concern is when I have to take a client out, I'm going to try to avoid lunch appointments and stick with Breakfast or coffee so it's not so obvious I'm not eating. I think with a bit of shuffling I may be okay. Only time will tell though!

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I remember with my sleeve procedure that the abdominal pain was tough for lil bit because they wanted me to cough and use that breathing ball thingy (spirometer....?) but if you hug something tight against the abdomen it helps ease the pain. aside of that I would presume six weeks should be good. I had total knee replacement last year and was out four weeks everyone heals differently tho. good luck

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I remember with my sleeve procedure that the abdominal pain was tough for lil bit because they wanted me to cough and use that breathing ball thingy (spirometer....?) but if you hug something tight against the abdomen it helps ease the pain. aside of that I would presume six weeks should be good. I had total knee replacement last year and was out four weeks everyone heals differently tho. good luck

Yup.....I learned on the second hernia surgery to keep a pillow tucked against my abdomen.....slight pressure. That pillow helped ease the pain of movement and deep breathing, clearing through.....and God forbid a sneeze.

I'm hoping that I can employ this same tactic while healing hernia and doing the stuff they'll want me to do for bypass.....leak checks and such.

Much respect for 4 weeks out on knee replacement. That is some serious effort on your part. Well done !!!!

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Hi All:

Just wondering how much time I should plan on being out of work post surgery? What do you do when home immediately after surgery? I know we should walk as much as possible, but what else?

How soon are we able to travel by plane after surgery? Has anyone traveled by plane like four weeks post op?

I took 3 weeks off, planned for two, definitely needed 3. Going back I still had incisional pain, but it was bearable in my non physical job.

Immediately after surgery I kept a notebook to record my Fluid intake and keep track of when the meds I was on were taken. Rested, and walked... Nothing else.

I'm six weeks out now, feel great!

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Dhrguru - Congats on being six weeks out! Experiencing any head hunger, and if yes, how do you deal/cope with it?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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