Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Today is my one month. Down 33.2lbs post op and 57.2lbs total.

Share this post


Link to post
Share on other sites

Wow - I'm impressed. My 1 month mark is in 2 days and I'm only down 15 post surgery (and 32 presurgery.) I know everyone is different but I sure would have loved to be a quick loser! I am enjoying fitting into smaller clothes.

Share this post


Link to post
Share on other sites

22 lbs from day of surgery till the one month mark. I kept a daily record the first month, now I keep a weekly record of my weight.

Share this post


Link to post
Share on other sites

I was down 20lbs my first month too, not as much as others for sure but not too shabby!

Share this post


Link to post
Share on other sites

Today is one month for me. Down 16 lbs post surgery and 32 presurgery. Not as much as I had hoped but on my way and enjoying smaller sized clothing.

Share this post


Link to post
Share on other sites

That makes total sense to me. I started at 272 and lost 32 lbs prior to surgery so was 240 at surgery. I'm wondering what my weight will be once this surgery Fluid leaves my body and I have another few weeks of liquid only. My goal is 140 although i would be filled with joy to even get to 160.

First day home from hospital so it is early to bed for me. Hope you are doing well.

Hello, I didn't know about the surgery fluid? What's that all about? I was sleeved on July 14

Share this post


Link to post
Share on other sites

They pump lots of Fluid in you before and during the surgery to keep you hydrated so it is not unusual to see a 10 lb gain directly after surgery. It takes several days to lose it. have yuo seen a big weight drop in last day or so?

Share this post


Link to post
Share on other sites

For all of you who fret over the scale not budging despite your adherence to the program - at my pre-op class this evening, one young gentleman was discouraged because he took up Water jogging 1.2-2 hours a day, has been diligent on his diet - yet gained weight! The nutritionist put him on the body composition scale and.....he LOST 12 pounds of FAT but GAINED 15 pounds of MUSCLE! So, don't stress over the stalls. A lot is going on in your body.

Share this post


Link to post
Share on other sites

Thanks LoreL I don't think I'm gaining muscle (haven't exercised yet) but what you wrote is such a wonderful reminder for all of us. I get very frustrated when the scale doesn't go down -- or goes up -- but then I try something on and find out that what fit me last week is now too big. Yes, a lot is going on in our bodies.I'm still looking forward to the day I have a smaller body with less room in it for all this XXXX to be going on!

Share this post


Link to post
Share on other sites

They pump lots of Fluid in you before and during the surgery to keep you hydrated so it is not unusual to see a 10 lb gain directly after surgery. It takes several days to lose it. have yuo seen a big weight drop in last day or so?

Not really. .. the scale goes up and down. I exercise alot even at this early stage. I've only lost 8 pounds this week. I'm accustomed to losing up to 17 pounds in 10 days with out exercise.

Share this post


Link to post
Share on other sites

Eight pounds in a week is incredible. Losses like 17 in a week don't last. Eventually we all slow down. I had been losing 3.5 a week but this week I only lost 1 -- which is too slow for me. Don't be surprised if your losses go down to 3 or 4 a week. That is considered by most people to be a lot. Best to you

Share this post


Link to post
Share on other sites

Eight pounds in a week is incredible. Losses like 17 in a week don't last. Eventually we all slow down. I had been losing 3.5 a week but this week I only lost 1 -- which is too slow for me. Don't be surprised if your losses go down to 3 or 4 a week. That is considered by most people to be a lot. Best to you

Got on the scale and I'm down 13 pounds since surgery July 14. I may still make the 17 pounds in 10 days mark. My body often does that at the beginning. The first 10 days are very important for me on my diets. Then the next 30 days will be constant weight loss but are extremely important as well. This is how my body functions for some reason.

Share this post


Link to post
Share on other sites

Hadn't realized you were in your first post surgery week. Yes, that first week is so wonderful! I hope you make it to 17 in 10 but even at 13 you have done great! I've heard people say that with the surgery the biggest weight loss is the first 6 months. I lost the most during my first week presurgery and then during next 2 months presurgery. Since surgery it has slowed down but I'm glad to say that I am losing again after a 6 day stall. Total loss so far is 52 lbs!

Share this post


Link to post
Share on other sites

I lost 18 lbs first month,im at 6 weeks now,down 24lbs post op,so definitely slowing down. Began this journey at 303 lbs,post op 286 now 262, so I am thankful for any loss,especially the inches of fat loss,started size 24w now a 16w.

Share this post


Link to post
Share on other sites

That is great sugabear44. I'm also 6 weeks post op -- down 20 postop. I now weigh 221 but I'm still in a 1x. Our bodies must be shaped differently since I don't think I'll fit into a 16w until I'm 170.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×