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Gonna get a fitbit, but wanted to ask if really helpful. Plz any input gladly appreciated

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I'm also interested to hear people's thoughts on this. I'm considering purchasing a Garmin Vivosmart band as a "reward" after surgery.

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I have the little fitbit Zip and clip it to my bra or pocket. I think it is a big motivation to walk more and to see the steps accumulate through the day. We stopped at Lowes and my DH said he would be right back, because I used to wait in the car and play games on my phone.... I instantly said "Wait, I want to go in too". I just didn't want to waste all those steps I could be getting, LOL. Of course it also works great to track your steps like a pedometer if you taking an actual walk or jog.

it makes me happy when my fitbit is smiling : )

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I have a Fitbit Charge and I'm one of those people who have tried out a lot of fitness gadgets (Bodybugg/Bodymedia, Jawbone Up, pedometers, Vivofit) and I really enjoy the Fitbit. It's pretty similar to the Jawbone but I like that the Charge has a display so it can double as a watch. I wear it daily and it keeps me on track to making sure I hit those goals I set for myself. It's my favorite free service fitness app by far and I would recommend it to anyone who liked to check their stats throughout the day.

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I have the Fitbit Charge, and I love it. Before that I had the Flex. I attribute my weight loss success to Fitbit helping me increase my activity level. You can add friends on there and do little challenges throughout the week. I actually added some people from the forum, it's fun to hold each other accountable.

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I have a fitbit surge and love it.

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I have a fitbit Flex and love it! I love when it starts vibrating on my wrist to tell me that I've met my step goal for the day. Gives me a positive outlook even if the rest of the day has been rotten

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I have the Fitbit Charge and I love it! I've also had the Fitbit One, which was nice but I eventually lost it because the clip got too loose after a while.

I like the Charge because of the display, but it is a little bulky, especially if you've got smaller hands/wrists. I do love the Fitbit dashboard, the ability to do challenges with friends, and the easy sync to MyFitnessPal.

I don't think you'll be disappointed. Having the reminder right there on my wrist is a big motivator to get up and move.

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I have a fitbit and I live out. It just shows what your doing and keeps you going

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I have a Fitbit flex and it really opened my eyes to how much I wasn't moving! I love it when it shakes and flashes that I meet my goal! It really helps keep me motivated to move.

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I've had the Fitbit Flex for a year now and like it. I've never really tracked my Water, sleep, or food intake on it. Instead I use it as motivation to keep moving. I enjoy when my wrist vibrates for hitting a daily goal. You can compete against others, but I don't. I'm too competitive lol.

One downside I've noticed is that since it's placed on my wrist it tracks all hand movement as steps, so your actual step count can be off. One day during Girl Scout cookie sales I spent a large portion of my day waiving at cars (drive through cookie booth). By the end of the day it said I had completed 26 miles. I don't recall running a marathon.,,,

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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