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Inova Fair Oaks Hospital



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@@Elle09 I just got back today as well. The surgery went smoothly, but man, I was totally not ready for the amount of pain and nausea I would feel. I'd say the first 36 hours were miserable. I kept on dry-heaving, and that was so painful for my new sleeve. Owww! And all the meds that they gave me never seemed to do anything for the nausea. Then they finally gave me something for the stomach spasms, and that helped a lot. One thing I am loving is this On-Q pain pump- I haven't felt any pain from my incisions at all. I'm a little worried how they are going to feel one the local anesthetic runs out, though.

How was your experience? How are you doing now?

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The surgery went well. The nausea was pretty bad they finally put a patch on and that seemed to really help. Likewise the other meds just did not pack a punch with the nausea. I have one incision that is really bothersome.

Overall my experience was pretty good. I am doing okay still some minor aches in shoulders from the gas. I am finding that my heating pad is giving me some relief and is soothing.

I did not come home with the pain pump. Just with my meds. I am doing okay without. I did not have stomache spasms or dry heaves; bless your heart I know that had to be tough. I am glad to know your better. We are going to get through this and keep each other on track.

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@@Elle09 I can't believe it's been eight weeks already! I'm doing great- after those first few awful days in the hospital it got better quickly. I was really tired for the first 4-6 weeks, but now I have some energy back. Meeting the Fluid goal each day is hard- for some reason, liquids all taste gross to me, even though food tastes the same. I'm down a little over 30 pounds- which may seem a bit slow based on the huge losses some of the people here have, but I am really happy about it. I just dropped a big bunch of clothes off at Goodwill yesterday.

How are you doing?

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@@judanna77 I am doing great. The first few days after surgery were a little rough and it was an adjustment period but once I got into a routine it seemed to get easier. My energy levels for a bit was miserable but things have greatly improved. I am getting some walking in daily but still working to get back to where I was. I am going to try Zumba next week! I just got clearance at my last appointment. As far as the liquids I have greatly improved my intake, thanks to Crystal lite fruit punch flavor, and raspberry lemonade. For some reason I can't seem to stomache Mio drops anymore. Plain Water sometimes makes me nauseous or taste like metal. I have already had a visit to the emergency room and it was not fun. Since surgery I have loss over 30 lbs and I am please.

Well it sounds like you are doing great and I am proud of you and excited for you!! Keep up the great work!

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@@jay4151 Congratulations and welcome to the losers bench!!!! I was sleeved on 28 April 2016. Immediately after surgery I struggled with the Multivitamin. I could not keep it down at all. I had to stop taking it until I started with foods. This was recommended by my NUT. You should call and let them know your difficulties and get advice as that everyone is different but my understanding that this is not uncommon. The first few days is a struggle to get the fluids, but do your best.

Before surgery I drank room temperature Water now I can only drink really cold Water. You may want to try warm tea or warm broth. I also found with taste changing I use to love Mio drops but now my favorite is Crystal light Raspberry lemonade and Crystal lite fruit punch. The fruit punch is unusual because I generally don't drink red anything. After surgery to get my Protein in instead of making full 8oz if you are using the Bariatric Advantage I would do four, 4oz drinks throughout the day. It was a little easier on the stomache.

Hang in there it sounds like you are moving along and it does get easier!

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@@jay4151 Congratulations and welcome to the losers bench!!!! I was sleeved on 28 April 2016. Immediately after surgery I struggled with the multivitamin. I could not keep it down at all. I had to stop taking it until I started with foods. This was recommended by my NUT. You should call and let them know your difficulties and get advice as that everyone is different but my understanding that this is not uncommon. The first few days is a struggle to get the fluids, but do your best.

Before surgery I drank room temperature Water now I can only drink really cold Water. You may want to try warm tea or warm broth. I also found with taste changing I use to love Mio drops but now my favorite is Crystal light Raspberry lemonade and Crystal lite fruit punch. The fruit punch is unusual because I generally don't drink red anything. After surgery to get my Protein in instead of making full 8oz if you are using the Bariatric Advantage I would do four, 4oz drinks throughout the day. It was a little easier on the stomache.

Hang in there it sounds like you are moving along and it does get easier!

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Thanks a lot. I tolerate the multivitamin but I'm gonna go to liquid soon. I hate the after taste

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Hi all. I am taking the INOVA webinar on Wednesday. Should I also do a in person consult too? How long is the INOVA program, 3 months to surgery. When I spoke with my insurance it sounded like they go with whatever the program recommends. What's the psychological part like? How did you decide on WLS to do? How are you doing now?


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@ebe44 my experience was that after you participate with the webinar you then call and schedule an appointment. At my first appointment I met with the doc/surgeon. During this meeting we discussed my specific health situation and he went over the various procedures. The psych part essentially was taken an online exam and then a conversation with the psychiatrist. I decided on gastric sleeve based on I wanted less invasive and I already have some nutritional deficiencies and I was concerned about long term supplementation and absorbing Vitamins. With the sleeve and Vitamin deficiencies going into this it was recommended that I follow the vitamin supplementation that gastric bypass patients have. Final decision for the sleeve was made after gastro appointments and I got clearance no gerd issues. I am doing great and best decision I made for myself. Good luck.


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Hi all. I am taking the INOVA webinar on Wednesday. Should I also do a in person consult too? How long is the INOVA program, 3 months to surgery. When I spoke with my insurance it sounded like they go with whatever the program recommends. What's the psychological part like? How did you decide on WLS to do? How are you doing now?




Hi! I was just sleeved at Inova on March 30th by Dr. Nain. Almost two weeks out and 24lbs lost, I'm feeling great.

After you participate in the webinar, your next step will be to schedule an in person consult with one of the surgeons. It will most likely be the surgeon who presented during the webinar. During the consult, the surgeon will ask about what brought you there, history of your weight and talk about the different type of surgeries. Then you'll meet with the coordinator so she can discuss with you all of the requirements for your insurance. My insurance required 6 months of classes with Inova Bariatric. From there, Ashley (receptionist) will beginning scheduling your required classes for however long your duration is. On top of the classes, you'll have to see the Exercise guy, Nick, who will discuss pre and post-op exercise plans. Also you'll have to take the psych evaluation which was pretty easy. You'll speak to someone in person. Also, you'll be required to complete a questionnaire online and submit it.

The required classes are once a month and go by fairly quickly. During this time, you can begin fulfilling your pre-op testing required by your insurance and the surgeon's office.

In terms of how I picked the sleeve over bypass, I did not have a ton of weight to loss and I the malnutrition and dumping that happens with the bypass is something I wanted no parts of! I'm 28 and have slowly but steadily been losing weight and I love it! I'm 50lbs away from my person weight goal.


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Hey guys....I am scheduled with Dr. Nain on Aug 17,2017 at Fair Oak...excited and nervous

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@Miax1124 Good luck to you. I had a good experience with Dr. Nain. Stick to the plan and follow their guidance and you will do well. Stay positive! [emoji3]


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Thanks girl I really appreciate it

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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