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Dr. Ariel Ortiz at the OCC



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I too purchased the Enspira, although I never felt that I had to. During the pre-op diet I tolerated the Enspira, but didn't find it that great. However, after the surgery, I have found that all the other Protein powders I have bought are too sickening sweet for me now and I really like the Enspira because it isn't too sweet for me.

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Exactly! I found I could not tolerate sweet after surgery. also I could make it thin with Water and not lose the Protein. the others were so sweet and thick. They made me ill.

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Totally off subject, but has anyone heard from IndigoChild?  She was having some trouble back in mid December and I haven't seen her post since.  Worried about her! 

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<p>Totally off subject, but has anyone heard from IndigoChild? She was having some trouble back in mid December and I haven't seen her post since. Worried about her! </p>

Last time I got a message was Dec 27 and she was not feeling well and was asking about Raven and I and how we were doing. I messaged her around New Years to check on her, but she doesn't come on here that often either. I'm concerned too! :) Hopefully she'll log on soon.

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To my fellow OCC sisters in weight loss.....I hit my weight loss goal this morning!!!!!

I'm not able to communicate the appreciation I have for each of you sharing your struggles/concerns/victories on this forum. On the days when I am not at my best, simply reading your posts helps me get my mind right again. Thank you thank you for your funny stories and encouragement.

It's so motivating to watch each of you achieve your goals, whip your demons, and unleash your inner "skinny-bitch".

Cheers to you all and THANK YOU for just being here.

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Congrats! And the appreciation is mutual.

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HoosierGirl, congratulations on this major milestone and thank you for sharing it with us! I can only imagine how happy you are. Yay, Bat Team!!!

Edited by back2barb78

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To my fellow OCC sisters in weight loss.....I hit my weight loss goal this morning!!!!!

I'm not able to communicate the appreciation I have for each of you sharing your struggles/concerns/victories on this forum. On the days when I am not at my best, simply reading your posts helps me get my mind right again. Thank you thank you for your funny stories and encouragement.

It's so motivating to watch each of you achieve your goals, whip your demons, and unleash your inner "skinny-b***h".

Cheers to you all and THANK YOU for just being here.

Congratulations! You are a major motivator and source of comfort not for just OCC'ers but for everyone on this forum. Thank you for your insight into this process.

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<p>Totally off subject, but has anyone heard from IndigoChild? She was having some trouble back in mid December and I haven't seen her post since. Worried about her! </p>

Indigo messaged me yesterday. She's doing ok :)

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Oh good! Glad she is doing well.

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i have my surgery scheduled for this coming friday the 24th! i was determined to make a change and booked it in less than a week, did a lot of research and looked at every possible info on gastric plication. i made my deposit and booked my flight no turning back! ill be paying the surgery with my savings (6500$!). it a lot of money for me but im investing it in myself to feel better and happier with my my body. my current weight is 207 pounds (5'7) and BMI of 32.4 my goal weight is 135 pound, a good 70 pound to loose! when i spoke to carolyn she told me that the pre op diet was not really necessary for me, but i need to try to get closer to the 200 pound mark, so loose arround 5 pounds.

ill be traveling alone from Canada (am I crazy to do that?!) arriving on thursday the 23r in mexico and leaving sunday morning at noon. Really hope my surgery will go smoothly coz i have to be at work monday morning!

WY the surgery now? starting a new job, want to make a complete change in 2014 and really want to make things happen. Ive been reading all your post and its been really encouraging for me :)

wish me luck! on the road to a new me :)

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To my fellow OCC sisters in weight loss.....I hit my weight loss goal this morning!!!!! I'm not able to communicate the appreciation I have for each of you sharing your struggles/concerns/victories on this forum. On the days when I am not at my best, simply reading your posts helps me get my mind right again. Thank you thank you for your funny stories and encouragement. It's so motivating to watch each of you achieve your goals, whip your demons, and unleash your inner "skinny-b***h". Cheers to you all and THANK YOU for just being here.

Congratulations!!! How exciting to hit your goal.. 9 more days until I'm sleeved, can't wait to be on the losers bench and get to my goals too :)

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i have my surgery scheduled for this coming friday the 24th! i was determined to make a change and booked it in less than a week, did a lot of research and looked at every possible info on gastric plication. i made my deposit and booked my flight no turning back! ill be paying the surgery with my savings (6500$!). it a lot of money for me but im investing it in myself to feel better and happier with my my body. my current weight is 207 pounds (5'7) and BMI of 32.4 my goal weight is 135 pound, a good 70 pound to loose! when i spoke to carolyn she told me that the pre op diet was not really necessary for me, but i need to try to get closer to the 200 pound mark, so loose arround 5 pounds. ill be traveling alone from Canada (am I crazy to do that?!) arriving on thursday the 23r in mexico and leaving sunday morning at noon. Really hope my surgery will go smoothly coz i have to be at work monday morning! WY the surgery now? starting a new job, want to make a complete change in 2014 and really want to make things happen. Ive been reading all your post and its been really encouraging for me :) wish me luck! on the road to a new me :)

Congratulations Lila on your decision and best wishes for safe travels. And you are NOT crazy for going alone! I think a lot of people go from Canada alone. I would have been absolutely fine alone. You will get lots of rest not worrying about anyone else. When you go, you will be in a group that morning and kind of mingle that morning. You'll also be with the same people daily- sharing the same nerves and the same happiness when it's over and you're ok!

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Lila - congrats on taking charge of your weight! You will do fine alone. There are many that go solo. I was at OCC last Feb 4 and have lost 92 lbs...my stats are sort of close to yours - 5'8" with a starting weight of 237. The staff at the OCC are top notch. I had a friend with me the day of surgery only. After she left, I recovered by myself and traveled home alone. The only suggestion I have is that you may still be pretty tired when you return to work since your will have surgery, little caloric intake and travel. Good luck and be sure to let us know how it goes!

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Thank you for the encouragements, i really need it right now !;)i'm starting to get a bit paranoid, reading all sorts of cases of complications with dr ortiz, i know every surgery has its risks but i dont want to end up in a hospital bed! at least i'm aware of what i'm getting myself into. hoosiergirl & back2barb78 did you find a local doctor for a follow ups?

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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