Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Share ideas, What did you eat today ?



Recommended Posts

Maybe we could make this a 90 days of summer promise; post what you ate yesterday!

I personally need this help. Last summer while preparing for my lapband I worked a lot. Then school started and I worked even more. This summer, HELP!!!! I'm very partially employed and I'm home, unstructured and at a loss what to eat. So I could really use some ideas and your help. I've joined a gym but I need meal ideas. I'm also going to the dietician soon and taking "notes" lol. Please post or e mail me directly. PLeeeeeese. Thanks

Diane

Share this post


Link to post
Share on other sites

Maybe we could make this a 90 days of summer promise; post what you ate yesterday!

I personally need this help. Last summer while preparing for my lapband I worked a lot. Then school started and I worked even more. This summer, HELP!!!! I'm very partially employed and I'm home, unstructured and at a loss what to eat. So I could really use some ideas and your help. I've joined a gym but I need meal ideas. I'm also going to the dietician soon and taking "notes" lol. Please post or e mail me directly. PLeeeeeese. Thanks

Diane

Hey Skinnyziggy! My suggestion to you is to start at the beginning of this thread and you will find lots of ideas. There are thousands of ideas on this thread that could possibly work for you. It is hard to figure out what to eat when you are busy. I wish you the best of luck and I hope you find some meal ideas that work for you. Take care.

Share this post


Link to post
Share on other sites

skinnyziggy - georgia girl is right; pan through this thread and you can get some great ideas/recps....good luck!!!

yesterday - *bad day*

b- 1/2c kashi oats w/2%milk & half banana

s- ostrich Jerky

l- 1/2c chicken & basil

s- SB choc soy nuts

d- 3/4c kung pao beef, no rice

s- strawberry parfait

Share this post


Link to post
Share on other sites

Breakfast ~ Atkins Caramel Latte Shake

Lunch ~ Half-Size Fried chicken salad from Applebee's (just ate the toppings as there was way too much lettuce :driving:) ... then I had a strawberry Cheesecake Shooter :incazzato:)

Dinner ~ Chicken Strips & Cole Slaw from Applebee's

Share this post


Link to post
Share on other sites

yesterday:

B - 1 egg, 1/3 cup chopped up ham

L - 1 turkey burger patty, 1/4 cup broccoli slaw

S - 1 tbsp Peanut Butter, 1 baby bel cheese

D - 3 oz chicken with spicy miso sauce, 1/4 cup broccoli/zucchini mixed

S - SF Hot cocoa

Share this post


Link to post
Share on other sites

So I have been a total loss at this....haven't lost much weight since my presurgery diet. My band was about a year ago. Not eating a lot, but also not exercising. Can still eat chocolate so I'm in trouble! Hope to start visiting the site to get some encouragement. Thanks.

Share this post


Link to post
Share on other sites

So I have been a total loss at this....haven't lost much weight since my presurgery diet. My band was about a year ago. Not eating a lot, but also not exercising. Can still eat chocolate so I'm in trouble! Hope to start visiting the site to get some encouragement. Thanks.

Hi 2angels! Sorry things are not going well for you. This site is a wonderful place for encouragement and support. Sounds like you have some restriction since you aren't eating a lot, but you probably just need to focus on WHAT you are eating. I also encourage you to start exercising too. I know it's not fun but I believe it's essential in this lifestyle. I wish you the best of luck and I hope things turn around soon for you.

Share this post


Link to post
Share on other sites

b: choc Protein shake with PB2 and 1/2 banana

l: 3 oz of grape tomatoes & fresh mozz with a tad of oil and balsamic vinegar & 1.5 oz of watermelon (didn't finish)

d: maybe crustless quiche??

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×