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yesterday:

b: scrambled eggs (half piece of cheese)

s: iced coffee with skim and sf toasted almond Syrup

l: Protein Shake with a teaspoon of Peanut Butter (made with skim)

d: mashed potatoes & creamed spinach (1/2 cup total- but didn't finish)

s: 1 oz of the peanut butter chocolate ricotta cream dessert (YUM)

Today (planned food. YAY on Friday i get soft solids)!!

b: Protein shake with peanut butter (skim)

l: (will be) 1/2 cup of creamy Tomato Soup (campbell's select)

d: (will be) i think scrambled eggs with cheese? i'm sick of mashed

potatoes

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lulac--where did you get the pck choc soy nuts? how much Protein? ???

super target - but i did find them at walmat yesterday & got 2 more boxes

100 calories

3g protein

6g fat

6g sugar

i'm officially addicted to these suckers!!

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I am going to try something different for a couple of days. I am going to try eating 5-6 really small meals a day and see if it works any better than 3 and a snack. Here's my plan for today:

Meal #1- low carb slim fast

Meal #2- 1 mini corn on the cob, 1 tsp butter

Meal #3- 1/4 c. homemade spinach chicken salad

Meal #4- 1/2 of a banana

Meal #5- 1 grilled chicken strip (marinated in zesty italian dressing), 1/4 c. cooked broccoli w/ cheese

Meal #6- SBD HP cinnamon raisin bar

Calories- 756

Protein- 58g

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lulac

what part of target and Walmart? r they on the cookie aisle?

no not the cookie aisle.

at each store i got them in the "health" section near the pharmacy. where they have the diet aids / shakes / bars / etc.

i don't think i've gotten any SB or EAS product in any other aisle.

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yesterday -

b- eas carb control choc shake w/ 1/2 banana

l- 2oz deli turkey / Tomato on wasa bread crack w/tsp of cream cheese

s- slice of colby jack cheese w/ 2 melba rounds

d- 1 1/4c pork/veggie stir fry w/saba noodles

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yesterday

b-can't remember

l-spinich chicken salad on 2 wasa crisps

s- couple of ginger Cookies

d-4 slices of rolled deli meat with ff cream cheese

s- 2 slices of meat w/ ff cream cheese; choc covered soy nuts (found them--want more in the pack for the price!!!)

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b: Protein Shake (although i was bad and put a little more Peanut Butter than i normally do), but not too too much.

l: (will have) mashed potatoes with gravey (1/2 cup)

d: i think i might have scrambled eggs? sick of Soup.

Friday=soft solids!! yay..different food coming soon.

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b--dannon strawberry banana smoothie

s-100 calorie pack cheez its and 100 cal. pk of choc covered soy nuts

d-1/4 cup of collard greens and blackened talapia with seafood sauce

s- 100 pk soy nuts

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Yesterday:

B: Zone Bar - chocolate mint - YUM & coffee with SF Creamer

L: 1/2 cup wild mushroom Soup - small scoop of egg salad

S: cashew cranberry mix from traderjoes and a few cheez-its

D: cottage cheese, hummus (2 TBL each) and then a 1/2 cup cereal/skim

S#2: crystal lite

lost a pound today - offically now past the halfway mark - WHOOT!~!

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DAG GUM YOU LULAC!!!!

Why did you tell me about the chocolate covered soynuts!!!1 They are great!!! TOO GREAT!!!! I ate 2 bags yesterday!!!! Back-to-back!!!!

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