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I am having surgery next Monday and my wife is wondering what spouses or families do at meal time? It doesn't bother me too much to watch her eat...but as the weeks go by, it probably will. Do you eat with your families? The listing of foods is very helpful - should we plan to blend up some of what she is having in a food processor initially? (once I can have mushy food)

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Bloo-made the parmesan meatballs, can you say yum-o (I know I watch too much Rachel Ray. I am also a huge fan of asian cusine, I will definetly be making pot stickers, bought all of the ingredients the other day.

b-sf carnation instant Breakfast

s-2 parmesan meatballs 1/4 cup ww Pasta

l-zucchini

d-2 stuffed clams

exercise--1 hr with trainer:thumbup:

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I am having surgery next Monday and my wife is wondering what spouses or families do at meal time? It doesn't bother me too much to watch her eat...but as the weeks go by, it probably will. Do you eat with your families?

JFro - good luck with your surgery. and yes, DH and I eat together. I really don't notice a portion difference, as I am spending much more time chewing - we finish at the same time.

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Yesterday

B-coffee, pancake on a stick (ate the sausage and 1/4 of the pancake) and 4oz yogurt

S-90 cal pringles baked wheat stixs

L-5 any'tizer hot wings and baked potato (1/2)

S- 1oz Pork rinds

D-1 oz ribs (didn't work) sorry to say I ate a pint of ice cream. I didn't want to post it, but I'm here to make myself accountable. I kicked myself and I am back on track today.

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sorry to say I ate a pint of ice cream. I didn't want to post it, but I'm here to make myself accountable. I kicked myself and I am back on track today.

but what KIND of ice cream??? we all have moments, i can tell today is just going to not be so hot for me....PMS, and i'm craving shells & cheese for breakfast..LOL

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Ok I have a confession as well...

I allow myself to eat a pint of sticky toffee pudding when it is TOM!

That is the only time I will allow this! I have always had an ice cream addiction. It does happen, just don't beat yourself up over it!!

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but what KIND of ice cream??? we all have moments, i can tell today is just going to not be so hot for me....PMS, and i'm craving shells & cheese for breakfast..LOL

Milk chocolate, and it went down smooth.:wink2:

Thank goodness, I'm finished with PMS ,forever. My DH swears I'm not. :crying:

Ok I have a confession as well...

I allow myself to eat a pint of sticky toffee pudding when it is TOM!

That is the only time I will allow this! I have always had an ice cream addiction. It does happen, just don't beat yourself up over it!!

Isn't confession good for the soul. LOL

You guys are so sweet.

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Today-

B-1 egg w/ chili verde

l-1 bbq chicken strip,cinn apples,10 fries,mango iced tea,(lunch @ chilis)

d-slimfast low carb

Golfed Tues,Wed,Thurs and ate out for lunch everyday...I got to get this bad habit under control..

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Today

B- coffee, 1/4 cup oatmeal, 5 wheat crackers w/ 1 babybel cheese

L- 1/2 cup ground beef, 2 T pinto Beans, 1 tsp. sour cream and 1 tsp. salsa

D- 1 oz steak, 1/4 cup spinach

S-1 small candy bar:drool:

I'm working out a lot more and I am trying to elimimate my 2 Snacks a day to at least 1. I am going to try a Protein Drink after working out. Have any of you been craving crunchy things? I am craving nuts like crazy.:biggrin:

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OK, the Parmesan meatballs look yummy, I am going to try them on Saturday.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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