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B- 1/2 chocolate Slim Fast, Grande Rasp/Vanilla Iced Latte

L- 1C chicken Noodle Soup, 1C of Mashed Potatoes (from Cotton Patch)

D- 1C Cream of Jalepeno Soup, 1/4 C of Mashed Potatoes

*lots of Water throughout day*

Man, I'm so boring, and predictable!! Have a great night everyone! :biggrin2:

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Love your hair luluc ... I have a hair appointment Friday and I'm really thinking about getting a cut similar to yours, actually been trying to find pics on the net so I can print them out and take them to my stylist so he knows exactly what I want (many times I've walked out of there looking nothing like what I wanted :))

i am SO trying to get use to short hair. i cut 13 inches off not too long ago (march i think) and i just went shorter....my neck is really shaved, and it's all razord' cut in a bob - but with jagg'd ends.. i don't know how to describe other than telling my prozac hairdresser she can do what she wants...LOL

i didnt' want the norm - but wanted EASY, this takes me 4mins product to walking out the door - ... can't wait to see your result!!

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b-1/2 cup kashi go lean with soy milk

s-s/f pudding cup

l-stuffed chicken breast

s-cup of punch

Bloo--have you seen Jenny McCarthy's bob--it is beautiful--do a google search

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yesterday -

b- 1/2c kashi shredded wheat w/2%milk & strawberries

l- 1 piece of fish & a few chips:rolleyes:

d- 1c Pasta primavera (lots of grilled veggies included), glass of chardonay

s- plum

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b - cream of wheat made with milk

l -South Beach chicken Ceasar Wrap

d - a couple bites each - slow roasted beef roast, carrots, potato, onion - YUM

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VERY lucky - no excess skin; i train pretty hard (workout 5days p/wk) & really only put the weight on after i got married - so not sure if its that or genes:wink:

I'm a little embarassed to admit, but I've been married 3 times. Turns out the third time was the charm for me, but each time, I was fat married, thin single. I never could figure out what I did so different when in a relationship, but since I am planning on keeping this one until death do us part, I thought I better find a way to get the weight off and still be happily married! LOL

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B- 1/2 chocolate Slim Fast, Grande Rasp/Vanilla Iced Latte

L- 1C chicken Noodle Soup, 1C of Mashed Potatoes (from Cotton Patch)

D- 1C Cream of Jalepeno Soup, 1/4 C of Mashed Potatoes

*lots of Water throughout day*

Man, I'm so boring, and predictable!! Have a great night everyone! :biggrin2:

LARINSHINE, tell me about this jalepeno soup sounds DELISH!!!

homemade?? store-bought or what?????? tell me more !!!!!!!!

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i cut 13 inches off not too long ago

Here I am bein' a chicken sh*t about cutting 4-5 inches off ... you cut 13 inches? :ohmy: Do you miss it? I just want something easy, I have 2 little "Dennis The Menaces" who need constant supervision and no time to mess with my hair LOL

have you seen Jenny McCarthy's bob--it is beautiful--do a google search

I did and I found pix to print ... thanks for the tip! Now let's hope my hair guy can get it right this time :smile2:

LARINSHINE, tell me about this jalepeno Soup sounds DELISH!!!

homemade?? store-bought or what?????? tell me more !!!!!!!!

I wanna know too!!

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Breakfast ~ Atkins chocolate Delight Shake

Lunch ~ 3oz Homemade Parmesan Meatballs

Snack ~ 1oz Beef Jerky

Dinner ~ 3.7oz Homemade Parmesan Meatballs (I can't get enough of these things, they're so darn good!)

Snack ~ 1.2oz Almonds

Totals ~

1,010 Calories

28g Carbs (14g Net Carbs)

68g Protein

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Here I am bein' a chicken sh*t about cutting 4-5 inches off ... you cut 13 inches? :) Do you miss it? I just want something easy, I have 2 little "Dennis The Menaces" who need constant supervision and no time to mess with my hair LOL

it's taking some to get use to - but it really has been easy & refreshing in this TX heat!!! hubby freaked a bit, but i told him to pretend he has a girlfriend...LOL

suzanne - hubby and i both put the weight on after marriage cause we really stopped being active & just enjoyed food & wine a bit too much:eek:

larinshine - LOVE to know the Soup recp as well!

yesterday -

b- 4oz cottage cheese

l- light delight smoothie

d- 1spring roll & 1c edamame

s- quaker granola bites - chocolate

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b: slimfast optima Cappuccino delight ~ so yummy

l: south beach diet chicken cesar wrap

d: small piece of salmon and couple pieces of broccoli

s: 1 oz. terriaki beef Jerky

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yesterday -

b- 2.5oz deli turkey on WW toast

l- half bocca burger (didn't care for) $ 1/2c baked Beans

d- egg roll & 1/2c egg drop Soup

s- 1/2c wasabi peas

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Dinner ~ 3.7oz Homemade Parmesan Meatballs (I can't get enough of these things, they're so darn good!)

Do share.....I would love the recipe!

Yesterday

B'fast~ Protein Shake

Lunch~ corn on the cob, a few shrimp

Dinner~ 1 small crab cake, a few bites of cooked carrots and green Beans

Dessert~ piece of chocolate chip pecan pie :thumbup:

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    • markhold

      One faithful day as i was watching a video on you tube i saw a  comment of one MR PAUL HAVERSACK testifying of this great herbal healer doctor Moses Buba,That helped him enlarge his manhood .i was shocked and happy, so i quickly visited his website and emailed him within 30 mins he got back to me and told me all i need to buy and i did so after 4 days i received his herbal medicine ,he gave me instructions on how to use it ,as i am speaking to you people now after using the cream for just two weeks my manhood  size is 10 inches long and 8.0 girth ,,am so happy and grateful for his work in my life thank you so much Doctor Moses buba ,,i also learnt he has cure for LOW SPERM COUNT,PREMATURE EJACULATION,ERECTILE DYSFUNCTION,HIV/AIDS VIRUS,DIABETES 1/2,HERPES DISEASE,CANCER,and lots more
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    • markhold

      One faithful day as i was watching a video on you tube i saw a  comment of one MR PAUL HAVERSACK testifying of this great herbal healer doctor Moses Buba,That helped him enlarge his manhood .i was shocked and happy, so i quickly visited his website and emailed him within 30 mins he got back to me and told me all i need to buy and i did so after 4 days i received his herbal medicine ,he gave me instructions on how to use it ,as i am speaking to you people now after using the cream for just two weeks my manhood  size is 10 inches long and 8.0 girth ,,am so happy and grateful for his work in my life thank you so much Doctor Moses buba ,,i also learnt he has cure for LOW SPERM COUNT,PREMATURE EJACULATION,ERECTILE DYSFUNCTION,HIV/AIDS VIRUS,DIABETES 1/2,HERPES DISEASE,CANCER,and lots more
      website:https://bubaherbalmiraclem.wixsite.com/website
       
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    • markhold

      One faithful day as i was watching a video on you tube i saw a  comment of one MR PAUL HAVERSACK testifying of this great herbal healer doctor Moses Buba,That helped him enlarge his manhood .i was shocked and happy, so i quickly visited his website and emailed him within 30 mins he got back to me and told me all i need to buy and i did so after 4 days i received his herbal medicine ,he gave me instructions on how to use it ,as i am speaking to you people now after using the cream for just two weeks my manhood  size is 10 inches long and 8.0 girth ,,am so happy and grateful for his work in my life thank you so much Doctor Moses buba ,,i also learnt he has cure for LOW SPERM COUNT,PREMATURE EJACULATION,ERECTILE DYSFUNCTION,HIV/AIDS VIRUS,DIABETES 1/2,HERPES DISEASE,CANCER,and lots more
      website:https://bubaherbalmiraclem.wixsite.com/website
       
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    • Theweightisover2024🙌💪

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