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Orange shake?

Interesting..I can't find a good organge Protein Shake that I like.

I'd also like a good raspberry one if anyone knows.

Vitamin Shoppe

Vanilla whey Protein 120 cal serv/ 1 gr fat/ 24 gr protein

SugarFree Tang (get on line amazon.com) 5 cal per serv 8oz..

Try it tastes like dreamsicle shake shake w/ ice mmm good keeps you very full:hungry:

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Hello, Blooeyez.....I was banded 7/2/07...'round the same time as you but I can't eat meat without it getting stuck. I have 1.8cc in my band. I wish I could eat a similar diet to yours! I have an appt with the clinic on 1/10.....is it possible I'm too tight? Alot of times after eating I get this awful pain "in my sides".....pressure, whew! No relief till i throw up. Hope this get resolved soon.

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Hello, Blooeyez.....I was banded 7/2/07...'round the same time as you but I can't eat meat without it getting stuck. I have 1.8cc in my band. I wish I could eat a similar diet to yours! I have an appt with the clinic on 1/10.....is it possible I'm too tight? Alot of times after eating I get this awful pain "in my sides".....pressure, whew! No relief till i throw up. Hope this get resolved soon.

Hi LindaSusan! The only meat I've had problems with so far is steak ... tried it once, up it came! :)

I have either 2.3 or 2.4 in my band, when I went back for my unfill (in November) Dr K said I only had 2.5 in (when I should have had 2.6) ... then he removed .2 so not too sure of the amount, and I certainly hope I don't have a leak! Guess I'll find out at my next fill ...

Good luck with your appointment on the 10th ... hope you get the situation resolved!

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Yesterday

Breakfast

earl grey tea w/ cream and 1 tsp. sugar

slim fast low carb shake

lunch

wendy's oriental chicken salad with almonds, crispy noodles

and oriental dressing

lite lemonade

snack

2 - 100 calorie snack bags

dinner

1/2 of country fried chicken with gravy

1/4 cup mashed potatoes

2 broccoli florets (I hate half-raw, steamed broccoli.... I like mine overcooked!)

Snack

Crunchy ice cream bar

Today

Breakfast

earl grey tea w/ cream and 1 tsp. sugarmaple and brown sugar oatmeal, one packet

1/2 c. 2% milk

Snack

Nesquick strawberry Milk (reduced fat), 16 oz. (like wow, 400 calories!)

Lunch (planned0

chili, beef and Beans, 12 oz.

Snack

pistachios, small bag, 150 calories

Dinner

pork loin (size of deck of cards)

1/4 c. mashed 'taters

1/4 c. veggies (to be determined)

As you can see, I kinda eat what i want, in the amounts my band allows... so far, so good....

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B: woke up to late

L: half of a spinach wrap (grill chicken ,bacon, and lettuce)

D: the other half spinach wrap (grill chicken ,bacon, and lettuce)

S: 100 calories pack shortbread Cookies

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Breakfast ~ SBD cinnamon raisin cereal bar

Lunch ~ 1 breaded beef patty & 1/2 C cottage cheese

Snack ~ Egg salad

Dinner ~ Lean Cuisine meatloaf & whipped potatoes

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Breakfast ~ SBD cinnamon raisin cereal bar

Lunch ~ 1 breaded beef patty & 1/2 C cottage cheese

Snack ~ 1 hard boiled egg

Dinner ~ 2oz grilled chicken & 1/2 C pepper stir-fry

Snack ~ 1oz cashews

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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