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I had 1/2 cup of coffee w/ sweet-n-low for b'fast.

Brought leftover chicken & dumplings for lunch.. but I just ate a white chocolate turtle and it got stuck and I'm way too tight to be eating right now.

Will be having chicken & dumplings for dinner!

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seeing as im still in pureed stage

Breakfast

i had 1/2 of fruit

1/4 cup of cottage cheese pureed

lunch

1/4 of cup of chicken with fat free italian dressing for flavor pureed

and 4 bites of yogurt then i was full

Supper.

when it comes

a yogurt

cottage cheese

if im lucky to eat the cottage cheese

since having this band i finally feel fullness

so i never finish what i eat.

i eat a snack at night about 9pm

and im having some fatfree sugar free pudding

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4 days out from 2nd fill and very, very tight and can't eat anything until around 2 p.m. (can't wait til Wednesday to get unfilled)

Today I've only had:

1 cup of pureed black Beans

5 fries chewed to death--they were cold as ice when I finally finished them.

2 cups of Chic Fil A Ice Cream

45 ozs of Water

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B: skip

L: 3oz ribeye 1/2 baked Beans

S: hostess 100 calorie pack

D: the other half of ribeye 2oz 1/2 baked beans

workout 60min exercise bike caloire defict 1983

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B:3 piece of bacon

s:skip

L:2oz of barbecue chicken

s:shortbred cookie 100 calorie pack

D: subway chicken sandwitch

940calories

50min treadmill walking at 3.5 miles

calorie defict 1914

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Breakfast ~ Coffee

Snack ~ 1 C Dennison's fat free chili

Lunch ~ Homemade snack wrap (1 carb balance whole wheat tortilla, 2oz grilled chicken, 1 T ranch dressing & a lil bit of shredded cheese)

Snack ~ 1/2 C mini marshmallows

Dinner ~ 2oz grilled chicken, 1/2 C pepper stir fry & 1 T cottage cheese

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Today

B - small coffee & one packet outmeal

L - scoop of tuna salad & one slice of whole grain bread

snack - one small clementine

S - 3oz. left over Christmas lasagna

Snack - one small clementine

03-24-07 - 374lbs - started journey

10-25-07 - 349lbs - banding date

12-05-07 - 319lbs - first fill (3cc's in a 10cc band)

12-27-07 - 310lbs - isn't this great!!!!!!!!!!!!!!

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Yesterday:

8oz OJ for B'fast

1/2 Pintos & cheese for lunch (from taco bell)

1/2 Pintos & cheese a couple hours later

1 cup of mushroom casserole Soup & 1/4 cup of Lloyd's Honey Hickory BBQ for dinner

2 hershey kisses for dessert/snack a couple hours later

1 glass of apple cider

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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