Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Share ideas, What did you eat today ?



Recommended Posts

Hi - New to this thread, but think it will help me be accountable.

B - Pure Protein Shake

L - 2 oz of baked mahi mahi, 2 bites of black Beans

S - coffee

D - 2 oz of hamburger patty, couple bites of hamburger bun (it got stuck...and now know the pain people talk about!)

S - 3 oz. of tuna, light mayo, 2 saltine crackers

Share this post


Link to post
Share on other sites

hey monica - i can only eat one wasa cracker at a time..:grouphug:

hi china & San Diego mom!!

just saying i'm eating today & eating whatever i want...LOL

yesterday -

b- lg OJ & half english muffin w/cream cheese & smoked salmon

l- 1c grilled shrimp & veggies

s- half cucumber w/hummus

d- 3/4c pinto bean Soup w/1 corn muffin

s- mixed nuts

happy turkey day!!

Share this post


Link to post
Share on other sites

Happy Thanksgiving Everyone!!!!!!

I am enjoying myself here in Baton Rouge.

Yesterday

B-nothing but coffee

L-2 fried wings, 1/2 c cajun rice and 1 biscuit

D-tuna made w/ranch dressing, 6 crackers

S-banana twins (2 in a pk)

I won't post Sunday-Tuesday, that would take too much space, but I did have my gumbo and a much needed glass of wine with a very good friend of mine while listening to Kenny G's Christmas CD (Mircles), it's a great CD.

Share this post


Link to post
Share on other sites

Okay, so I'm looking also for the Wasa crackers and I can't them even here in Baton Rouge except the multi-grain and another kind, but not the sourdough. I WANT WHAT BLOOEYZ has!!!!!!! LOL

I too am addicted to food and I pledge to do better today and eat what I want, but in moderation. I pledge to get back to the gym when I get back (Y'all I'm on vacation from DH and I'm having fun and the gym IS NOT in my plans):grouphug:.

Share this post


Link to post
Share on other sites

I am soooo loving this thread!! I bought some of the WASA crackers and I loved them!! When you guys post "so and so on WASA" is it in 1 wasa?

I actually contemplated making a sandwich by using 2 but found that I am completely satisfied (and full) with just one. Try egg salad on it ... it's the bomb! :blush:

hi all have been roamin around here for a while and thought i would post today.

Welcome china!

I lost another 3lbs.

I am finding I am very restricted on bread so no more sandwiches

Congrats on 3 lbs lost ... Try Wasa as a bread replacement :wink2:

Hi - New to this thread, but think it will help me be accountable.

Welcome San Diego Mom!

just saying i'm eating today & eating whatever i want...LOL

DITTO to that! :)

Okay, so I'm looking also for the Wasa crackers and I can't them even here in Baton Rouge except the multi-grain and another kind, but not the sourdough. I WANT WHAT BLOOEYZ has!!!!!!! LOL

Go here ~~> Wasa <~~ :crying:

Yesterday ~

Breakfast ~ Caramel Peanut Butter Walnut Protein Shake

Lunch ~ Turkey, Bacon & Guacamole on Wasa

Dinner ~ The "innerds" of 2 El Monterey Beef & Bean Chimichangas :unsure:

Today ~

Breakfast ~ Egg & Pepper Scramble on Wasa w/ Cream Cheese

Lunch / dinner ~ Lil bit of ... Ham, Turkey, Mashed Potatoes, Stuffing

Dessert ~ Lil bit of ... Cherry Cheesecake :smile2:

I hope you all have had a wonderful and Blessed Thanksgiving!

Edited by BlooEyez

Share this post


Link to post
Share on other sites

hi blooeyes an everyone else,

hope everyones thanksgiving went well. for me things went ok. i ate but, didn't over eat. however i didn't eat any sweets and that really suprised me. so here is what i eat yesterday

b-4 sausage links, 2 eggs, med. hot c.lite

l- 1/2c dressing,greens,yams, 1 cup of juice

d-1/2c dressing, greens, yams,turkey, 1 slice of ham

s- 2 spoons of p/salad and 24oz of c.lite

so i eat but now as much as i usaully do. i think i did alright. but, now back to the gym and diet.

Share this post


Link to post
Share on other sites

With this being my first Thanksgiving with the band I was very impressed with how little I ate, compared to years past.

Here was what I consumed yesterday:

B: 1 cup of light egg nog (seems to be my norm right now)

D/L: 2 small slices of turkey, a couple bites of each: potatoes, stuffing, green Beans, sweet potato and fruit salad.< /p>

S: 2 bites of pumpkin pie.

At the dinner table I used my bread/salad plate as my main plate. That way I wouldn't over consume and take too much. It went very well. Hope everyone enjoyed their day. I am going to walk off some of the meal by shopping today!:blush:

Share this post


Link to post
Share on other sites

had all expectations of eating whatever i wanted yesterday - but my band had different ideas....:blush:, finally decided to work.

except for the liquid calories:rolleyes:

yesterday -

b- coffee * baileys (3)

l / d- one spoonful of: dressing/potatoes/1slice of turkey

s- 3 bites of ritz cracker pie / wine

Share this post


Link to post
Share on other sites

Go here ~~> Wasa <~~ :blush:

Hey, are you all eating the Crackerbread or the Crispbread? I don't know the difference, but I want to buy what everyone likes the most!

Share this post


Link to post
Share on other sites

Hey, are you all eating the Crackerbread or the Crispbread? I don't know the difference, but I want to buy what everyone likes the most!

i prefer the sesame & sourdough crispbread myself.

i've tried the multi grain and it was a bit too much like cardboard...:blush:

Share this post


Link to post
Share on other sites

i prefer the sesame & sourdough crispbread myself.

i've tried the multi grain and it was a bit too much like cardboard...:)

Sounds good! I'm 3 weeks and 2 days post-op and I can now have real food! :unsure: I think I'll stop at Whole Foods and get some of these after work today!!! :blush:

Share this post


Link to post
Share on other sites

Yesterday:

Like Luluc I had some issues trying to get some of the usual fare down - not sure if it was the choices, me eating too fast or too much or just an off day.

B: 3/4c. pumpkin custard ---- (ok so maybe it had crust around it and sugar free cool whip on top - and some people might call it a piece of pie) :)

S: snack size candy bars - couple not really sure, couple small pieces beef Jerky

L: 1/2 c. rotisserie chicken, couple bites dreessing w/ gravy & cranberry sauce - a good portion came back

D: 3 turkey/cranberry ravioli

S: 2 sm no bake Cookies

Today: Not sure how to count this day - experiencing black friday shopping after coming off my shift - by the time I go to bed will probably have been up for 33 hrs. - I'll just kinda restart the clock when I left work at 0700.

B: 1 string cheese, 1 fun size reese stick - came back up (while I was in a store without restrooms - made a dash for outside - embaressing !! :blush:

S: grande eggnog latte made with 1/3 skim milk

L: insides of a taco bell meximelt and the toppings from their nachos bell grande with some of the chips

D: haven't decided

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×