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In 5 days I will be having surgery and I just started to get really nervous. I have been mad that this has been so hard to jump through all the hoops and excited it was finally happening but never nervous. Now today when I think about it I get really scared and have I distract myself so I don't go into full freak out mode. I don't understand why I am feeing this way. I have fought so hard to get here. I have done many hours of research and 3 different sessions with my surgeon talking about everything. I want and need this. But I'm so nervous. I have never had any surgery besides 2 c-sections so maybe that's it. I don't know, but I'm not going to back out.

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Well, it has been a long journey and I think the nervousness is
probably because you are realizing the permanence of it. That is
pretty normal. My surgery is the same day as yours is. Working hard on the pre-op diet and keeping busy. You will do great!

Hang in there!

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Yes! The pre-op diet is so hard! But I have stuck to it 100%. I have been telling my self anything worth anything is not easy and that has been helping.

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  • I have stuck to it like glue too. No cheats. Been very diligent. I went today to see the allergist and am down 21.5 pounds. YAY! I have hit a little snag and will find out in about 3 hours if my surgery is still on for Tuesday or if they have to wait for a lab to come back. I am determined to stay on pre-op until I have the surgery. The way I look at it, the more I lose now, the easier the surgery will be.

Hang in there!!!!! I will say a prayer for you on Tuesday too :)

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I'm sorry about your snag :(

22 lbs?! That's awesome!

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Its normal. Change is hard and your whole life will be changing. You can do this. This about how awesome you will feel after you start to lose the weight.

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Carol, good for you!

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I'm nervous too. But I look at it this way... We spent X number of years to get us to this point. Having surgery will give us discomfort and difficulties for about 4-6 months. By then we will be back on more "normal" foods and well on our way to goal weight. Some folks have spent that amount of time just waiting for insurance to approve the procedure. We can do this and we will get through the recovery one day at a time.

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My surgery is on Tuesday in MA as well! I came down with a really bad cold this week, so my surgeon said to update him on Sunday night to make sure I'm okay...I'm feeling the same anxiety too; it's so scary making a life-changing decision, especially when I'm only 23.

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My surgery is the 26th as well. It is starting to feel very real now. I just want it over with. The pre-op diet is kicking my butt.... though I have not cheated once. I want there to be NO reason for the doctor to not be able to go through with it. I just found out I got a new job I had interviewed for and I will be starting it 2 weeks after surgery. It feels risky, but I am counting on it to distract me from the fact that I will STILL be on liquids. Distraction has been my friend while on the pre-op diet and it will be my friend for some time to come! Good luck to all of us!

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Hi everyone, also on the 26th... We are almost there, it's so difficult especially the all liquids but we have done it this far... Just a few more days. Want to say good luck and God Bless to all of us.

We can do this!

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Is anybody else allowed to have Greek yogurt? It hasn't been too bad for me with yogurt, Soup, and Protein Shakes. Are you guys doing broths at all? Have you bought any to prep for after? I'm doing my last bit of shopping this weekend and want to see if anybody has good ideas or brands. =)

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My surgery is the 26th as well. It is starting to feel very real now. I just want it over with. The pre-op diet is kicking my butt.... though I have not cheated once. I want there to be NO reason for the doctor to not be able to go through with it. I just found out I got a new job I had interviewed for and I will be starting it 2 weeks after surgery. It feels risky, but I am counting on it to distract me from the fact that I will STILL be on liquids. Distraction has been my friend while on the pre-op diet and it will be my friend for some time to come! Good luck to all of us!

I started my job about three months ago. It's nerve-wracking being in a new place and making such a big change but it'll get easier! It took everything in me just to tell my manager and HR because everyone in my office (which is small) is skinny.

I'm getting more anxious the closer my date gets. Excited but anxious about surgery in general and just about how much my life is going to change. I wish I had found this website earlier in my process!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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