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I'm a little over 3 weeks out and eating is a freaking chore! Also my Fluid intake hasn't been great because I feel like Water makes me nauseous. I've been drinking Powerade zero but the fake sugar is messing up my poor stomach. It just seems like I'm screwed with everything, really hoping things start to look up....

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On the Fluid front: Try some sugar free Popsicles. They each have 4 oz of liquid. I used flavored drops in my Water to make it easier. I had a hard time finding the right temp for Water. At first it had to be cold, then a bout a month later i could start having it warm with tea

As far as eating - it will continue to be a chore in my opinion. I am NOT a cook so that may be part of it. . I am over a year out and I hate eating. This is the one side effect I didn't expect. I actually don't mind it - I rarely focus on food now. I eat because I have to. I have no cravings; food tastes good I just don't really like the act of eating.

Good luck.

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I'm a little over 3 weeks out and eating is a freaking chore! Also my Fluid intake hasn't been great because I feel like Water makes me nauseous. I've been drinking Powerade zero but the fake sugar is messing up my poor stomach. It just seems like I'm screwed with everything, really hoping things start to look up....

Eating and drinking were a huge chore for me for the 1st 4 months. I really wished I could go a whole day without doing either. But that changed. I finally felt normal after 4 months and have enjoyed food ever since.

As for fluids, I could not tolerate Water or artificial sweeteners...they both hurt my sleeve. So I never bothered with the "sugar free/diet" crap. I drank 100% fruit juice, regular sports drinks (Powerade, lifewater, Vitamin water, and pedialyte), skim milk and herbal Decaf teas. The juice and sugary drinks I diluted 1/2 and 1/2 with water because everything tasted too sweet to me anyways. The real sugar obviously did not impede my weight loss since I lost 100 pounds (my goal was 88 pounds) in less than 9 months.

Even today I don't like the taste of artificial sweeteners and I usually go for the real thing, in moderation.

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I had the same problem that you did with Water making me feel nauseous. Even though I had no issues with restriction and could drink Protein drinks with large swallows it was just something about Water.< /p>

This continued all the way through week three and week four postop.

Oddly, at week five postop I forced myself to start drinking more water (constipation, gout) and used a watch with timer (love my new Apple Watch) and set for 15 minute countdown after each drink of water (normal swallows not just sips).

With that adjustment, I am now able to get comfortably approximately 60 ounces of water intake per day.

Whether because of my new regimen, or that perhaps my body adapted at the 5+ week mark, it's working out for me now.

So, keep trying to take more water in every day and see if it becomes more comfortable as time goes by.

-RC-

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My first several months was a full time chore! I understand. Hang in there...it will get better

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I'm 13 weeks post-op and have virtually no interest in food.

I have my Protein shakes because I know I have to. I drink my Water because I know I have to. I eat because I know I have to.

I have what I assume are the new versions of "cravings"... Potato chips, flaky pastry and quiche to name but three. Most of the time the cravings pass without being satisfied.

But if it weren't for the cravings, my interest in eating would be negligible.

Even the fact that I'm an ex-chef who can make a gourmet meal from whatever is in your fridge/freezer/pantry doesn't help.

Eating just doesn't interest me.

Of course, that could all change as time goes by. But for now, I have to sit here sipping my Protein shake while my work mate devours his Big Breakfast - Two eggs, sausages, double bacon, grilled Tomato, 2 hash browns and buttered sourdough. (It's 0845 here).

Enjoy!!

Kinda...

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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