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I am 7 days out and when I left the hospital the nurse said I could start phase lll (puréed foods) so I have been eating baby food, apple sauce, Jello, and pudding. I can't stand the taste of the Protein Shakes anymore So I am not getting my daily dose. I am afraid I am going to eat something that I am not supposed to have. Can anyone help me I don't know what to do.

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My doctor did not want me to start soft foods until week 3 and said not to eat yogurt, pudding or Jello due to swelling in the stomach. I really do enjoy the nectar Protein Drinks, they are very similar to Kool-Aid; apple, strawberry and cherry are my favorite so far. I know that you can get samples for $2 each and there are like 12 different flavors to choose from. I am 4 weeks post op and just now trying to eat solids. I tried a small piece of bread, which was a big mistake. Pasta did not settle too well either. I spent the weekend vomiting foods that did not agree with me. I will say that string cheese is awesome and I also do the sugar free carnation instant Breakfast with 1% milk. Good luck!

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Have you tried using unflavored Protein powder for your own, homemade "shakes"? If not, you may find you like them better. Get some unflavored Protein Powder, add it to cold Water, mix well. Then add some water-enhancer drops - any flavor, or mix them up! You can adjust the strength of the flavor/sweetness by adjusting how many drops you put in. For me, this is a whole lot better than pre-made shakes, and less expensive. I also add my Benefiber and Calcium citrate powder to the drink, so I get all the stuff I need.

You can also add this powder to anything wet...soup, broth, scrambled eggs.....all kinds of things. Try to mix it with some cool Water before adding it to hot things, so it doesn't clump. Good luck to you!

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Call your nutritionist and discuss alternatives. Greek yogurt is a high source of Protein, smashed Beans or refried Beans may also be acceptable if you thin them out with a bit of broth. Just call the nutritionist and brain storm. That's what you paid them for.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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