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Swanson's Infused Broths



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OMG! I just discovered these! I hate regular broth and was dreading having to eat broth for weeks. However, now I'm happy. I tried the Mexican tortilla variety and to me it tastes just like Spanish rice. However, there is a downsize. You will definitely need to freshen your breath after eating it! I love it. Can't wait to try out the other varieties. I could totally be fine with this.

Oh, and just so you know, all the spices actually gives you the illusion that you have actually eaten a meal and not just broth. It's great.

http://swanson.campbellskitchen.com/SBOurProducts/Products

Edited by Proud2BMe

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You can always add seasonings to broths (or anything, really) for added flavor. Great know about this product...thanks!

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@@CanyonBaby

What would you recommend to season regular broth? I've tried black pepper, red pepper, and garlic but it's still really bland.

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I agree, these are much more flavorful than regular broth. I would avoid the Thai Ginger one post-op. It was way too hot and spicy. I love hot foods, and it has a great Ginger flavor... but two sips of it made me very sick to my stomach and I had to eat some Tums to get rid of the feeling.

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Thank you - I will try these. I have been worried about the bland of regular broth also

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I ordered a container of PF Chang Soup and it was delicious!!!! I plan to call them tomorrow and ask If they would sell me just a container of the broth.

The Bariatric Soup packets were so bland....I can't wait till I can have the cream of chicken Cup of Soups. I eat them all the time and will love those!

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THANKS!!! I will be using these...

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@@Proud2BMe

So I started to answer, then got called out! Sorry! Are you using canned broth, or making your own? Have you had your surgery yet, or is this for your pre-op diet? Or both? To "beef" up the flavor, you can use meat, cooked or raw, just simmer it in a sauce pan, or in a crock pot (for longer periods), if using raw meat, make sure the meat is fully cooked before removing it from the broth. While you're doing this, add seasonings/spices that you prefer. It sounds like maybe you did not add enough of the spices you did use, or maybe didn't cook it long enough, or both. Be careful of pepper, it can get out of hand in a hurry!

For beef broth, I like to add black pepper, garlic, and onion. For chicken, I like thyme, rosemary, sage, and marjoram (if you use a good poultry seasoning blend like McCormicks, it has a great blend of these spices), onion and black pepper.

If you are just wanting broth without bits in it, strain it before using it. You could use whole peppercorns instead of ground pepper, and fresh herbs instead of dried, then tie them up in some cheesecloth, and throw it in the broth to steep for awhile. The longer it sits in there, the stronger the flavor. Then remove the bag before using the broth. Same thing with veggies and meat, strain them out of the broth.

Hopefully this will help. Spices are like gold to me. They add so much interest to what you are cooking. You can change one recipe so many ways just by changing the spices. If you are interested in different spice blends, Penzey's Spices has a catalog (and website), and they make their own blends. Seriously awesome spices! Good luck to you on you endeavors!

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@@CanyonBaby

Thanks! :)

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i love the swansons broths! yes the tortilla Soup one is great! i also bought the italian soup mix one. havent tried it yet, but it does spice up this broth phase!

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@@CanyonBaby I am jealous ;) It seems these infused flavors have not hit the nutrition wasteland I live in. So far I have been using lemon juice, Frank's Red Hot, and Worcestershire sauce to give the bland broths some flavor.

Your suggestion to use a cheesecloth bag is 'food Network' ingenious.

The cheesecloth will give me a chance to try a bay leaf, chopped parsley and cilantro without worrying about stray bits in the broth.

Thank you.

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@@CanyonBaby I am jealous ;) It seems these infused flavors have not hit the nutrition wasteland I live in. So far I have been using lemon juice, Frank's Red Hot, and Worcestershire sauce to give the bland broths some flavor.

Your suggestion to use a cheesecloth bag is 'food Network' ingenious.

The cheesecloth will give me a chance to try a bay leaf, chopped parsley and cilantro without worrying about stray bits in the broth.

Thank you.

Try Walmart--that's the only place around me that I could find the infused broths.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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