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Hey! I'm 25 years old and am having a sleeve done on may 13th. I am starting a pre op liquid diet on the 29th and I am nervous. I choke down the shakes they recommended, but they suck. Any reccomendations??

Edited by Steph77498

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Dear @Steph77498

I just had my VSG surgery last Thursday, and I was nervous too. I'd had surgery before, but not elective. The support you will get is amazing, and they do this all the time. Best advice I can give you is to do everything like they tell you, use the pain meds, sip Water, do your breathing exercises and walk. Walking is the best for the gas and the gas is the really uncomfortable part after surgery. Don't be afraid to ask the nurses for help and advice - they are good friends in the process.

You are going to be great - and starting a new path to health and care for yourself. I just had to keep thinking about the "why" ....it helped me with the low points and hopefully it will help you through the temporary discomforts.

Pre-op is boring - but within 3 days after surgery there is some variety ( not that I have any interest in food at all). During my pre-op I added broths for dinner so it felt like I was having Soup with something warm. And added some fruit to my Protein Shakes and blended. As long as you aren't adding a lot of fruit calories, add some berries to a chocolate shake may make it a little more interesting.

I'm not much further ahead of you - but I am excited for you! :)

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Thank you so much. My fiance is very very supportive, but he doesn't understand what I am going through. He tries, and I love him for that. But he has never really been overweight and doesn't really know how I feel.

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I use the pre made choc premier shakes. They are 30g Protein and only 160 calories. The chocolate flavor tastes the best to me.

I'm 27, just shy of 4mo post op and down 63lbs! Only 17 to goal. This journey is worth every step!

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Thank you both for your kind words. I am on day 3 of 15 of pre op liquid diet. I broke down this morning, cried and boohoo'd for roughly an hour. But, on the positive side, I did not cheat. Does the liquid diet get easier??

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Thank you both for your kind words. I am on day 3 of 15 of pre op liquid diet. I broke down this morning, cried and boohoo'd for roughly an hour. But, on the positive side, I did not cheat. Does the liquid diet get easier??

no it doesnt get easier :( but just think on how great you are going to feel in a few weeks. All the weight you are going to loose etc. that motivated me alot. I am 2 weeks post ops and i have to admit the hardest week for me was the 1st week. i have lost 22lbs already and this keeps motivating me.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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