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Hello everyone i havent posted in a long while, how is everyone? Im doing good, so much happier since my surgery. Ive lost about 25lbs, down 3 pant sizes and down 2 shirt sizes, yay!

Juat wanted some input on frozen meal ideas? So i can take to lunch for work. Like lean cuisine, Amy's, Marie Calendars, and the bowl ones (i forget what they're called) let me know what ur thoughts are.

Loving my life, blessed!

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When did you have your surgery?

I have not had much luck with traditional frozen meals because they all seem to have a lot of starch like rice as a base. We have a local food delivery service called Fresh Direct and they have a lot of fish and veggie frozen meals.

Happy to hear you are doing well!

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I tend to avoid frozen meals, even the ones which are not over-full of salt, simply because they tend to lack texture. Even meat is soft. So I can eat too much and they don't fill me. Couid you just make up a salad bowl of chopped veggies and chicken etc?

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I eat them sometimes...great when you need to get out the door. Smart ones has some with higher Protein. I try to eat mostly the protein and veggie of it. Maybe a bite or two of the starch. I also make up batches of chili and chicken salad and separate into my small bowls and then I can grab them just as easy!

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I had surgery Jan 13th 2015, i est chicken salad very often, just getting tired of the same thing over and over. I want different options....

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Frozen meals such as these always contain Rice or Pasta...2 things I do not eat because of the band.

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I have found some of the frozen meals very handy when I'm in a hurry. Most do have more salt if you have to watch that. Lean cuisine has some that don't have carbs in them. I had one this week that was just turkey and green Beans. Smart ones has some higher Protein ones too. Atkins has frozen meals that taste great but can only eat about half of that. Maybe too much fat to eat very often. I don't use them on a regular basis and I am still learning how to be successful with this whole process but sometimes I need a meal fast and this helps me. Glad you are doing well and losing weight. Keep up the good work!

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Try Healthy Choice Cafe Steamers. For being a frozen dinner it is very satisfying and they are all under 300 calories which is perfect for dinner. Check it out!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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