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@@gowalking you are exactly right! The NSVs are so important. I haven't weighed myself since my last appointment with the surgeon because the changing scale numbers can make me crazy. And it is enough to ask myself to put forth the effort to stick with this new eating style without the emotional roller coaster of the scale. There's already enough in life beating us up!

Interestingly I was speaking to an out of town friend tonight and she asked how the weight loss was going. I told her I was doing well, but, she was really disappointed that I could not tell her how many pounds I've lost. I noticed that her fixation on the amount of weight kind of irritated me. She's thin though, so, my guess is that my explanation of how pleased I am with the NSVs was kind of lost on her. At this point I don't even want to tell her once I find out because I already feel I've succeeded a lot without "the number."

Edited by Elizabeth21

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@@gowalking - Thank you! I was beginning to wonder if somehow they slipped something inside us that makes us suddenly impatient when they operate. So many of us seem to what super fast results even though we've been fat most of our lives. I sometimes catch myself doing this as well. Speaking for myself, I can honestly say it took 51 years of life to gain this weight. I don't need it to come off overnight and I shouldn't expect it. Each day I feel healthier and each day I need to remember to work my program. I'm now trying to notice the small things. I went on a Winery tour Saturday. There were 2 separate sets of stairs that a year ago I would have had to pause in the middle of climbing up/down that I was able to climb. I did it almost without thinking. That's a NSV that won't show on the scale.

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Thank you for the perfect reminder!!

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@@gowalking - Thank you! I was beginning to wonder if somehow they slipped something inside us that makes us suddenly impatient when they operate. So many of us seem to what super fast results even though we've been fat most of our lives. I sometimes catch myself doing this as well. Speaking for myself, I can honestly say it took 51 years of life to gain this weight. I don't need it to come off overnight and I shouldn't expect it. Each day I feel healthier and each day I need to remember to work my program. I'm now trying to notice the small things. I went on a Winery tour Saturday. There were 2 separate sets of stairs that a year ago I would have had to pause in the middle of climbing up/down that I was able to climb. I did it almost without thinking. That's a NSV that won't show on the scale.

I agree with it seeming like everyone wants super fast results. I'm always seeing posts like, "3 weeks out and only down 30 what am I doing wrong?" I'm like seriously?!?! ONLY down 30 lbs in 3 wks?!?! When have you ever in your life lost 10 pounds a week!! I'd say your doing freaking amazing! But alas I'm preop so what do I know......

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@@gowalking, I loved loved loved this post!! Yes!! I wish you would write a book.

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