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I've started including these little peppers in my lunch. Big crunch and low calorie. I had about six of these with my cheese sticks. Yum!

What's your new favorite thing?

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I like using those little peppers as my new stuffed peppers. I take ground turkey and cook it with marinara then stuff it into the peppers like you would a normal size bell pepper. I put a half a strip of cheddar cheese over the top, bake it, and voila- sleeve stomach sized stuffed peppers!

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My favorite thing since WLS is Brussel sprouts, I can't get enough of them. I buy 1lb frozen bags, put them in my microwave steamer for 12 minutes. Top with a 1tblsp of butter and salt. BOOM! BABY! Or if you're an Emerald fan - BAM!!! :-P

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Asparagus. I love it. Always hated it before.

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I always liked hummus but now it's a staple of my diet. Three ounces along with a 100 calorie wrap and I'm good for lunch or even Breakfast. Quick and easy.

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Amazingly, tofu (with some flavoring as it has none ). chicken broth... Baked with any type seasoning..

In chili...anywhere I can add it for low calories and high Protein.< /p>

My biggest surprise lately is my body not liking premier shakes... Kinda a go to staple...,

I'll listen to this wonderful but fickle band.

I absolutely would not be where I am 8+ years out ....maintaining ....without it????

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peppers

@JustWatchMe

sounds good to me :)

Enjoy :)

Brussel sprouts

@@joatsaint

hey dude

aren't you the one that commented about loving brussel sprouts, but having all that gas?? ;)

call me and tell/warn me when you are about to eat them :rolleyes:

toot, toot, toot :D :D :D :lol:

kathy

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Surprisingly, Brussel sprouts do not give me gas anymore. I had two bowels of them yesterday.... no AROMA today. :-P

peppers

@JustWatchMe

sounds good to me :)

Enjoy :)

>Brussel sprouts

@@joatsaint

hey dude

aren't you the one that commented about loving brussel sprouts, but having all that gas?? ;)

call me and tell/warn me when you are about to eat them :rolleyes:

toot, toot, toot :D :D :D :lol:

kathy

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Just discovered Mio Orange vanilla Water drops. This tastes exactly like a Dreamsicle. I'm pretending it's just melted ice cream.

post-208484-14313644023343_thumb.jpg

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Frozen organic fruit/berries, unsweetened almond milk, plain greek yogurt, a little sweetener. Blended in my Magic Bullet. Delicious! :)

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