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Those just beginning to explore weight loss surgery are wondering if we really can manifest our heart’s desire of a thinner healthier body. While the vets, who having manifested those thinner healthier bodies, have newfound desires in other areas of our lives.



What is it that your heart truly desires, that something so irresistible that it consumes your dreams at night and invades your waking thoughts, what is it that you must have?

Those of us on this forum are all at different points along our “path to self.” Those just beginning to explore weight loss surgery are wondering if we really can manifest our heart’s desire of a thinner healthier body. While the vets, who having manifested those thinner healthier bodies, have newfound desires in other areas of our lives… perhaps we now might bear the children we’ve always wanted… or unite with the love of our lives… or get out of a loveless relationship. We wonder if we, again, can manifest our dreams.

Yes, we absolutely can. We can manifest anything we truly desire for ourselves and our lives.

The opportunity lies before you. The choice is yours and yours alone: Will you step up and go for your bliss, will you dare to create heaven on earth and live a life so wonderful that others will aspire to do as you have done? Or will you take the fallback position and merely settle for what you have already, rationalizing it is good enough, or worse, lying to yourself that your dreams are foolishness? We who have defeated our obesity and its related diseases did not get here by merely settling. No. We were the brave, the risk takers, the believers. And we were rewarded for that: We actualized the thinner healthier bodies that we once only dreamed of having.

If you fall back into familiar patterns of behavior and, like most people, simply “settle” rather than going for your bliss, then you are going to be miserable and miss out on living a life you love. If you keep on your rose-colored glasses and think everything is going to be okay then you’re going to find out the hard way that its not. Its your life and you are only going to live it once, not twice or more. You deserve to live a life you love.

Consider the attractive middle-age woman who recently asked me if she’d ever find true love. I replied that I believe she’d already found the man she loves but is afraid of communicating her feelings to him. Indeed she admitted that she had all these feelings for this man, like she’d never had for anyone before, but had so many reservations. There were complications — both were in loveless marriages, among other things. Of course there were complications, because nothing worth having is ever easy peasy to obtain. If it were then everyone would be living their dreams! I said my piece and noticed that look of “ah ha” on her face when I concluded with, “You never want to go to your grave with regret thinking what if… What would my life had been like if I’d just told him that I loved him?” We are sometimes so afraid to risk going for our dreams that we never even try. How dumb is that? Don’t ever make bad choices based on fearful thoughts.

Now consider a pretty young woman that I know who had been trying for years to have a baby. It was what she wanted most for her life. But she was met with tragic heartbreak after heartbreak time and again. And when she was about to declare she’d given up, she and her husband tried again. This time they had a baby boy. Yes. Dreams really do come true. Many years earlier in high school, she had secretly loved her husband back then when he was just a boy. She was in a dating relationship with someone else at the time and she and the boy whom she really desired were merely friends. But she would doodle her name with his surname on paper, dreaming of one day being “Mrs.” married to him. They went away to different universities that were states apart and most would have thought that was the end to a dream unrealized. But fate brought them back together when this boy, now a man, did a semester as an exchange student at a university near the school she was attending. And what happened was that this young woman manifested her heart’s desire. She created heaven on earth with this man whom she had secretly loved for years, all because she “went for it.” After graduation they got engaged, then married. They now live a life so wonderful that most people would envy: owning homes on the east coast and west coast, living abroad all over the world, and traveling extensively with their two beautiful children. She truly lives a life she loves. We have to be willing to go for it, what it is that we desire, then orchestrate our minds to focus on manifesting our bliss.

Think about it, dream big: If you could write the story of your life what would it look like? Visualize yourself healthy, happy, beautiful inside and out, fully giving and receiving love, being your authentic self, living your truth and doing the things you want to do; your life is blissful and you are living heaven on earth. Now bring your story to life. Understand this: The only thing holding you back is you.

Manifesting that which we truly want for ourselves and our lives involves mastering the mind and finding the truth within our hearts. Fear and ego cannot exist there, nor can anger, shame, or inaction. Let go of the old and rebirth into the new. You have within you the power for magical transformation in your life.

Today, right here, right now, identify one small change that you’ve been postponing that would bring you closer to attaining that which you desire. This could be any action from clearing your home of unhealthy foods to sending a nice card to the person you secretly love inviting her/him to coffee. Small changes will propel you along your journey and ignite powerful ones. Your goal is not to settle. Rather you are to be brave, take risk, and believe until you manifest what it is that your heart truly desires, that something so irresistible that it consumes your dreams at night and invades your waking thoughts, that which you must have. Your life really can be heaven on earth.

In the comments section below, please identify your desire, your fear related to attaining it, and commit to a change(s) you’re willing to make to bring your desire to life. Please also inspire us with your stories and advice for how you’ve manifested your dreams.

As for me, I’ve conquered my obesity and transformed the physical. Now I’m on the path to transforming mind and spirit and the journey is just as amazing as the journey to transform my body. Change is not easy but one thing I know for sure is that the outcome of actualizing your dream is worth it; this I promise you. I invite you to read my story.

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Really outstanding article, thank you so much for writing it!

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@arkenny thanks so very much for such a lovely compliment! I am glad that my article was useful to you! As for me, I am very fortunate to have a wonderful teacher who has been very influential in this area of my life.

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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