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Six lbs from personal goal, normal BMI reached!



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I had my gastric bypass on September 8, 2014. HW was 279. I'm 5' 7.5" tall. My current weight is 151 lbs. I look great and feel fantastic. This is the best decision I've ever made. It has changed my entire life.

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Edited by KyrieAlaina

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Are you sure that's not a picture of your Mom in the dress, and you in the black outfit? You look fabulous! Congratulations.

Sue

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Lol! Thanks Sue, that is so sweet of you! I feel amazing :-)

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Thanks Kacie, I can hardly believe it myself sometimes :)

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Wow, you look fantastic! What a big difference, congratulations.

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Thanks! I'm down to being just 2 lbs from goal now and super excited!

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Hi all, I've had great success with my surgery... List 100 lbs in 10 months... But I've been drinking wine again and it scares me a bit. I'm wondering if I've changed my obsession with food to alcohol. I really never drank much, I always got horrible headaches. But I don't now. Anyone else having issues like this.

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@ kyriealaina I have to agree with @@suemagoo OMG!!! IT IS UNBELIEVABLE you not only took off all those pounds but you also took off years!! That does look like a mother and daughter photo! Let me pick my jaw up off the floor!! WOW! KUDOS TO YOU!!

Edited by STARTING NEW

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Congrats on your weight lost goal, you look great, keep up the great work and than you for sharing. I am continue to focus on one day at a time and still reaching for my goal.

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Wow you have done great!

I'm a few months out from my surgery. Any advise or things you would have done different?

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Thanks! I've reached my goal now and I'm even a couple of pounds under my goal and that is where I seem to be sticking without much fluctuation, so I'm staying with it.

Anything I would have done differently? Knowing what I know now, in the beginning I wouldn't have obsessed as much about every single pound. I wouldn't have checked the scale every single day, and I would have started the gym a little sooner than I did. I should have worried less and enjoyed the ride more. I also wish I hadn't started buying clothes so soon because now I have all these size 12s and 10s to get rid of on top of all the bigger sizes because now that I'm done I've settled into a size 5/6. So, that's the main things I can think of. Good luck with your surgery, it will change your life!

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You look incredible... GREAT job!

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Hi all, I've had great success with my surgery... List 100 lbs in 10 months... But I've been drinking wine again and it scares me a bit. I'm wondering if I've changed my obsession with food to alcohol. I really never drank much, I always got horrible headaches. But I don't now. Anyone else having issues like this.

I think you will get more responses if you start your own new thread - right now your post is buried in another topic. You are right to be concerned about trading one addiction for another. Usually when people do this it's because they have not dealt with the underlying reasons they overate in the first place. I was a huge stress eater, and ate especially to bury angry feelings that my EX refused to hear or acknowledge. I've been in therapy for 2 years to figure this out and deal with it before surgery. I hope you find some help!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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