Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Hmm.... Week 1 weight loss, or not.



Recommended Posts

4 days post op I was 6 pounds up. I'm assuming it was Water weight. Now 1 week later I am back to even and I weigh exactly what i did before surgery. Seems kind of strange since I have had fewer than 400 calories a day for the past week. Just wondering if anyone else had had this kind of pattern. Wondering if I will can look forward to weight loss in the near future. What was your pattern?

Share this post


Link to post
Share on other sites

You're still swollen. Swelling=Water. Personal advice... Stay off the scale till your first follow up and weigh no more than weekly after that. It will help you focus on your behavior instead.


You're still swollen. Swelling=water. Personal advice... Stay off the scale till your first follow up and weigh no more than weekly after that. It will help you focus on your behavior instead.

Share this post


Link to post
Share on other sites

Well let me tell you, they had me up 17 pounds after surgery! It took me a week and a day to get back to surgery weight. It was pretty easy with only taking in fluids and walking every two hours while I was awake. I was at 3 weeks post yesterday and I am down 17 pounds from morning of surgery. So, 34 pounds lost since surgery. The weight comes off!

Now in the dreaded (I didn't believe it) 3 week stall!

Share this post


Link to post
Share on other sites

Everybody loses at different rates during the first several weeks. Since you're concerned about it, I'm going to give you a head's-up in advance about something you're not going to like, but you'll have to get through. Read on....

The Dreaded Week-3 Stall. It's perfectly normal, and just about all of us have suffered through it. You're not crazy, and your doctor didn't screw up. In fact, you might not lose any weight for two weeks or even longer. But don't worry – after that, the pounds will start falling off if you stick to your program. And, the inches will continue to come off even while the scale isn't budging. Here's a good article that explains why it happens and why we all have to go through it. Hang in there. Pretty soon it'll be in the rear-view mirror and you'll be dropping weight again!

(Apologies to BP regulars who have seen this repeatedly, but it's a big deal to those who are going through it!)

Share this post


Link to post
Share on other sites

I had lost 17lbs preop.... Got home from hospital and had put 12 of them back on. It took a few days but then they all came off plus some. I'm now officially down 30lbs (17lbs preop and 13lbs since surgery). I am 10 days post op. Hang in there, it will come off.

Share this post


Link to post
Share on other sites

@@Rogofulm Well thanks for referring me to that article! It sure helps to know the "why" behind the stall.

Share this post


Link to post
Share on other sites

I lost 19 lbs pre-op (360lb at surgery) and as of this morning I am 344. There is part of me that wants more. However I am only 9 days post op. I have to remind myself I didn't get this way over night so i can't expect it to come off that way.

It's hard to not be a slave to the scale. I like NSV more. My clothes are fitting better and I have have been losing inches on my measurements.

Stay positive and keep up the work.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×