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Full liquid diet.... any new ideas?



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I've been on the "full liquid diet" for about a week now, my surgery was 10 days ago. At first it was pretty good but now I'm so sick of the sweet shakes. Ive tried diluted ones with Water and milk and still can't stand them! My calorie intake was way too low and I was feeling really weak. I need to up my calories.

I decided to try the Unjury chicken Soup with Swanson chicken broth, that really hit the spot! It was really savory and satisfying. Since then I have added Tomato Soup to it.

Last night I made Tomato soup with non fat milk and added the Unjury 1/2 scoop unflavored protien powder, that was really good too and today had strained cream of chicken soup mixed with non fat milk. I heated it, strained it and then added 1/2 scoop of the protien powder. Remember the 140 degrees rule.

And one other find, Bariatric Advantage "Orange Creme" not sickening sweet. I mixed with non fat milk and ice in my Magic Bullet...... so good!

If anyone has some recipes to help get through the " full liquids " phase and keep our protien intake up please share.

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It's now my 4th day after surgery and my surgeon said I could have 3 tablespoons of baby food three times per day along with the Protein Shakes. Is this too early to introduce baby food in your diet? I had an upper GI done in the hospital to see whether I had any leakage and I passed. No leaks. Maybe that's why he let me have the baby food. The three tablespoons really hit the spot.

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No soft food for me yet. I get to have it at 3 weeks.

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Interesting comments about the baby food. I'm seeing my surgeon and nutritionist on the 18th and will bring it up. Meanwhile I'll go easy on the baby food even though I'm tolerating it well.

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I went to my support group the other night and found out that being on the full liquid diet I could have smoothys and Soup as long as its strained and has no lumps or seeds. I'm so happy! I had vegetable soup today that I blended to a smooth cream soup. Delish! I really needed the change from Protein Drinks and the Unjury soup. Even though the Unjury is ok I needed a change.

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Clam chowder, put it in the blender

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I saw my nutritionist yesterday and we (four sleeve patients who had surgery around the 9th and 10th) have now graduated to a soft diet, I.e. cottage cheese, Apple sauce, mushed up cooked veggies. No beef pork or lamb. The portions are extremely small but that's all my sleeve stomach can take .Of course, you have to listen to your own body which will tell you whether you're ready for the soft diet or not. I can even have shaved chicken breast from the deli!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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