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New idea for protein...and it tastes GOOD!



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I am 7 days post op and feeling great. I do have an issue with smells really turning me off. I found Isopure to be too stinky so I bought Unjury unflavored powder. 21 g per big scoop. It truly does not have a taste. So far I've used it in soy milk and V-8 juice which my NUT suggested we drink 6-8 oz of daily for its hydration/electrolyte benefits. Best of luck to you!

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@@CanyonBaby

I will definitely share.

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Great comments all! My sensitivity to different odors is highly

tuned up! One week out and feeling stronger everyday!

Good Luck everyone.

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@@ridingrae

That V-8 idea is FANTASTIC! So much so, I also got some Clamato, and added the unflavored Protein powder (and my powdered Calcium citrate!!!) to it, and WOW, was that good! 60 calories per 8 ounces, 12 carbs. What a really great change of pace, and it just hits that spot! Thanks for the idea!

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I have probably spent a couple hundred in Protein Powder. My stomach now retches at any Protein powder I try. I can maybe get in only one shake a day. I have been living off of popsicles and sorbet just so I don't pass out. I know my surgeon is going to be mad Monday but I'm trying.

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How are you with the unflavored Protein Powder? Does it bother you, as well? If so, I'm thinking you may have a serious intolerance of whey, and may have to find an alternate source for Protein. Soy (tofu), pea, and others are out there, maybe do a google search. Have you tried any alternatives yet? How are they on your new tummy? I guess I would call you NUT to see if they have any suggestions for you. All the best to you....

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Tried it and I swear it has a flavor. I do not know if it's maybe intolerance to whey or something else.

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@@amchurch12000

Yes, even though they don't flavor it (hence the "unflavored" description of the product), there definitely is one! It sure sounds like you have an intolerance to it. Maybe call your NUT for suggestions. There are other types of Protein out there. Let us know what you find out and figure out what is good for you, if you don't mind. Thanks!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 1 reply
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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