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Preop diet .... Please help



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Please help. Today is my first day of preop diet and I feel very weak and dizzy. Headache. My instruction from the doctor says shakes or liquid between 800 and 1000 calories. I count my calories with myfirnesspal count 770. What else can I take to feel fuller? Help help please

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All docs are different but, mine did allow either plain egg whites or white meat chicken. As long as it's not extra carbs, they will usually work with you since the idea is mainly to shrink the liver by mass carb reduction. Just ask but, this should be a reasonable compromise until the actual surgery. Good luck!

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Please help. Today is my first day of preop diet and I feel very weak and dizzy. Headache. My instruction from the doctor says shakes or liquid between 800 and 1000 calories. I count my calories with myfirnesspal count 770. What else can I take to feel fuller? Help help please

My doctor is very conservative and also allowed chicken broth, sugar free pudding, sugar free Jello, sugar free Popsicles...that may help a bit but make sure you follow your doctors protocol. Also be sure to drink plenty of Water. Good luck!

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I start tomorrow. Good luck @@foodfighter78 !!

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I start friday! Good Luck everyone!

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Thank you! At the end of my day 3 i feel ok. I even went for a good 40 min fast walk. When I wake up and until 3 pm it's kind of hard but then I feel better. Who knows why. I talk to my surgeon nurse and she said I can drink 4 shakes if I need to. To get more calories. I drink 64+ Water with lemons on it and in feeling full. Going to drink some chamomile herbal tea now so my day 3 is over. Looking forwards to day 4. I got some Protein Shakes from trader joe and waiting on my Unjury sample order to come soon.

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It's nice that you get to have a variety of Protein Drinks. My surgeon prescribes Optifast and we must drink 4 of those a day totalling 900 calories and 90 grams of Protein. We're allowed other Clear Liquids throughout the day.

First shake down! 83 to go!

Good Luck to you too @ :)

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chicken broth fat free but not the low sodium one works wonders for headaches which are a side effect of your body going thru carb detox

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Same here. Day 5 and only 3 shakes. Had to force the 3rd!

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I just started my liquids. I have already had one Protein Drink and will be starting on my second here soon..

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I just started my Liquids. I have already had one Protein drink and will be starting on my second here soon..

Toni stay strong because the first 4 days were VERY hard for me. But you can do it! Think of the positive outcome. Personally I had some time to rest my body and sleep in the morning when I was off and kids in school.

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I just started my Liquids. I have already had one Protein drink and will be starting on my second here soon..

Toni stay strong because the first 4 days were VERY hard for me. But you can do it! Think of the positive outcome. Personally I had some time to rest my body and sleep in the morning when I was off and kids in school.

I have done very well today. Drinking my Water. Side note I have started at the gym and boy Im sore....

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Day 5 and 10lb down which is helping with the motivation as I detest the shakes! I'm having trouble getting my fourth in every day.

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      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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