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@@sassycas45 My preop is Protein Shakes and one small meal a day. I have tons of samples to make shakes, Premier Protein RTD, unflavored Protein to mix with crystal light. They suggested a lean cuisine type meal 1x day but I'd rather cook my own. We can push each other lol!

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Good Luck to all of you! I am 3 1/2 months out and honestly, it just wasn't bad. I drank (water!) a lot and had something every few hours. So a Protein shake in the morning, greek yogurt mid morning, shake for lunch, greek yogurt or SF Jello in the afternoon, and another shake for dinner. Lots of Water in-between. After day 2 I really was not hungry. Hope you all have as easy of a time as I did!

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Tip to you all! Do not buy too much of any Protein Shakes, powders and ect. Your taste buds WILL change after surgery. Mine was on 2/23 I am almost 2 weeks post op. 2 Protein shakes a day along with a small meal under 300 calories is the good. I did Lean Cuisines, Health Choice because they had lots of delicious varieties so you dont get bored. Good luck to you all!

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My dr said 800 cal and 80g Protein per day. I have the gym, and plan is mom is coming over to finish my unpacking (moved to nj in oct) and house projects.

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I think I may have been on this site and read too many books on the sleeve diet! I got my pre-op diet today and was disappointed. They said what I expected as far as the 3 Protein Shakes daily but examples included Carnation instant Breakfast and Atkins! What...?! I have stocked up on Isopren, Unjury, Isopure and premium but no mention of these. Now they do let us choose our own but none of the above mentioned????...is this perhaps because it's only pre-op. Clear and full liquids are also included as needed but I guess it just surprised me. Anyone else use the Atkins or Carnation?

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Lala Lady

I think I may have been on this site and read too many books on the sleeve diet! I got my pre-op diet today and was disappointed. They said what I expected as far as the 3 Protein shakes daily but examples included Carnation instant Breakfast and Atkins! What...?! I have stocked up on Isopren, powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury, Isopure and premium but no mention of these. Now they do let us choose our own but none of the above mentioned...is this perhaps because it's only pre-op. Clear and full liquids are also included as needed but I guess it just surprised me. Anyone else use the Atkins or Carnation?

I was provided a huge list of various low carb / high Protein drinks and powders. I use Isopure with Almond Milk and Muscle Milk Light chocolate in the blender with Almond Milk and Ice. I also bought Premier Protein per made shakes, the provide 30 grams of Protein with only 160 calories. Got those at Walmart.< /p>

Right now I am on day four and I will be honest this is not easy for me, but I take lots of naps and stay hydrated. I'm constipated and a little fatigued.

I got a phone call from the hospital today for my pre surgery appointment and suddenly this seems so real, so no turning back now :)

Great luck to everybody, I will be praying for our strength during these few weeks.

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Day 4 seems to be A LOT better than previous days for me thus far. Yesterday I was listless and woozy. Today I snuck in a mini-nap at lunch (maybe 15 mins) and have focused on increasing my Water intake. I feel a lot stronger.

I got some good advice today from a co-worker. She suggested I focus on how different my body is feeling through this process - whether it's hungry, tired or cleansed. Realize that this is the beginning of a huge, positive change. My body is feeling that change. And I'm moving in the direction I've been waiting for since November, when I started this process!

That perspective motivated me - hopefully it motivates you, too! :)

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In knew that my case had been turned into the Insurance company, but the approval came much faster than they led me to think it would be. I was under the assumption that I'd have another few weeks. I'm grateful, but wasn't prepared in the pantry. On day two and it's not been that bad. I am not hungry but realize I have as trouble habit of gulping Water when I drink. It's like subconsciously my mind thinks I've been out in the blazing sun also. Husband says this is not a new thing..... Apparently I've always done it. This may not work well after surgery. Hard habit to break!

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That's my problem. Love Water. I probably drink 2L a day between water and Crystal Light. I drink alot while i eat too. That's my scariest challenge.

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In knew that my case had been turned into the Insurance company, but the approval came much faster than they led me to think it would be. I was under the assumption that I'd have another few weeks. I'm grateful, but wasn't prepared in the pantry. On day two and it's not been that bad. I am not hungry but realize I have as trouble habit of gulping Water when I drink. It's like subconsciously my mind thinks I've been out in the blazing sun also. Husband says this is not a new thing..... Apparently I've always done it. This may not work well after surgery. Hard habit to break!

I've been noticing this as well! They told me I would drink Water from a little medicine cup. Maybe you could use one and try to do that. I drink a lot of water.. never any sodas! Sometimes coffee and hot tea.. so I get lots of water in..

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Water is definitely going to be my problem also. I drink it like it is a race. I think it comes from being hypnotized years ago in an attempt to lose weight. The suggestion was when I felt hungry I would drink a cool refreshing glass of water, well I do but than eat also! Another failed plan, I could write a book on the crazy attempts over the years! Thank goodness for the sleeve, I can't wait!

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Surgery on March 12th. Muscle Milk, Premier Protein, Pure Protein, and EAS AdvantEdge Carb Control shakes three times a day with a scoop of nectar Cappuccino and some ice - its like a coolatta. If I feel I'm on the run and not getting enough calories/protein, I thrown in a cup of Greek yogurt, Thickens it up, makes me feel full longer, and gives me everything I might feel I'm lacking for the day. Doc told me 100g of protein a day, and to not think about calories post op because the water's most important at that point. I'm between 800 and 1000 calories a day right now. After day 4 - i was feeling a lot better, pretty good with headaches and hunger pains. I still get that craving here and there, and then my indecisiveness helps me battle it to the death lol.... I wish I wasn't working 60 hours, because I feel naps and being around MY refrigerator and cupboards would be more effective than feeling stranded with scheduled shakes and foods.

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Surgery on March 12th. Muscle Milk, Premier Protein, Pure Protein, and EAS AdvantEdge Carb Control shakes three times a day with a scoop of nectar Cappuccino and some ice - its like a coolatta. If I feel I'm on the run and not getting enough calories/protein, I thrown in a cup of Greek yogurt, Thickens it up, makes me feel full longer, and gives me everything I might feel I'm lacking for the day. Doc told me 100g of protein a day, and to not think about calories post op because the water's most important at that point. I'm between 800 and 1000 calories a day right now. After day 4 - i was feeling a lot better, pretty good with headaches and hunger pains. I still get that craving here and there, and then my indecisiveness helps me battle it to the death lol.... I wish I wasn't working 60 hours, because I feel naps and being around MY refrigerator and cupboards would be more effective than feeling stranded with scheduled shakes and foods.

How much have you lost on pre op

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@@heav85, on pre op liquid I have lost 12 lbs so far. Total since I started dieting in August with my surgeon and Nutritionist - 40lbs

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I'm scheduled for my surgery on April 10, so am starting my pre-op diet on March 27th. I'm super-excited but also starting to feel a bit nervous (understandable) and just ready to get it all done.

Thanks for posting about all of your Pre-Op diet experiences. It's great to read about before I start.

Good luck everyone! We got this! :);):D

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      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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